Whiteboard: 
Tuesday, June 16, 2020
Clients: 
Clients
1
Cody
Labahn
3:30 PM WOD
250 lbs
Front/back
2
Casey
Craig
3:30 PM WOD
245 lbs
Back
3
Chris
Dunlap
3:30 PM WOD
225 lbs
4 rounds front squats 4 rounds back squat
3
Joe
Chase
6:30 PM Open Gym WOD
225 lbs
Front
3
Joe
Chase
6:30 PM Open Gym WOD
225 lbs
Front
3
Jose
Miranda
5:00 AM WOD
225 lbs
3
Nate
Solorio
5:30 PM WOD
225 lbs
3
Taylor
Fox
6:30 PM Open Gym WOD
225 lbs
Back
4
Adolfo
Aldana
5:00 AM WOD
185 lbs
4
Andy
Wodtiger
12:00 PM WOD
185 lbs
Front Squats
4
Bensen
Craig
3:30 PM WOD
185 lbs
Back squats
4
Collin
Kayser
4:30 PM WOD
185 lbs
Front squats
4
Dave
sWolcott
12:00 PM WOD
185 lbs
Front and back
4
Kristopher
Elliott
4:30 PM WOD
185 lbs
Front squats
5
Derek
Peters
3:30 PM WOD
165 lbs
65% of 1rm
5
Thanh
Vo
5:00 AM WOD
165 lbs
6
Andy
Frank
12:00 PM WOD
155 lbs
Front Squats
6
Ian
Plummer
9:00 AM  WOD
155 lbs
6
Priscilla
Hawley
5:30 PM WOD
155 lbs
6
TIMMY
 
4:30 PM WOD
155 lbs
Front squat
7
Colleen
Frazier
5:00 AM WOD
145 lbs
7
Karen
Charlton
5:00 AM WOD
145 lbs
8
Paul
Jones
4:30 PM WOD
135 lbs
Increased by 10# every round. Ended at 205#
9
Anthony
Melendez
4:30 PM WOD
115 lbs
C+FS
9
Livie
Foley
12:00 PM WOD
115 lbs
9
Robert
Salberg
5:30 PM WOD
115 lbs
Added 10 rds of 10 push ups
10
Lindsey
Angell
5:30 PM WOD
105 lbs
10
Sarah
Taylor-Green
3:30 PM WOD
105 lbs
Front squats
11
Alyssa
Henry
5:30 PM WOD
85 lbs
Back
12
Bri
Curro
3:30 PM WOD
145 lbs
12
Jody
Chase
6:30 PM Open Gym WOD
145 lbs
13
Sheri
Baker
12:00 PM WOD
125 lbs
14
Amy
Farm
12:00 PM WOD
100 lbs
Front
15
Lori
Pietrok
6:30 PM Open Gym WOD
95 lbs
Back squat
16
Stephanie
Vincent
3:30 PM WOD
85 lbs
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