Whiteboard: 
Monday, June 15, 2020
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Men's Front Squat
Lyle Bowe
04/24/2018
5 x 3 @ 285 lbs
Trey Berge
07/27/2016
5 x 3 @ 245 lbs
Mike Machowek
04/24/2018
5 x 3 @ 225 lbs
Women's Front Squat
Chrissy Boice
04/24/2018
5 x 3 @ 160 lbs
Cristen Rogers
09/27/2018
5 x 3 @ 155 lbs
Carla Favro
09/27/2018
5 x 3 @ 145 lbs
Male Athletes
1
Joel
Jackson
CrossFit: 3:00 PM
5 x 3 @ 225 lbs
2
Bob
Barene
CrossFit: 12:00 PM
5 x 3 @ 205 lbs
3111
2
Mike
Machowek
CrossFit: 3:00 PM
5 x 3 @ 205 lbs
3
Dr. Ryan
Farrer
CrossFit: 7:30 PM
5 x 3 @ 185 lbs
3
Lyle
Bowe
CrossFit: 4:30 PM
5 x 3 @ 185 lbs
Female Athletes
1
Jenna
Hensley
CrossFit: 7:30 PM
5 x 3 @ 135 lbs
2
Dani
Andrews
CrossFit: 12:00 PM
5 x 3 @ 125 lbs
3
Lauren
Atwood
CrossFit: 6:00 PM
5 x 3 @ 115 lbs
3
Megan
McLean
CrossFit: 6:00 PM
5 x 3 @ 115 lbs
Need to work on getting elbows up
4
Ciara
Steuermann
CrossFit: 3:00 PM
5 x 3 @ 105 lbs
5
Private
 
CrossFit: 6:00 PM
5 x 3 @ 95 lbs
6
paola
lopez
CrossFit: 12:00 PM
5 x 3 @ 92 lbs
7
Kavina
Brown
CrossFit: 6:00 PM
5 x 3 @ 85 lbs
7
Liezel
Bowe
CrossFit: 4:30 PM
5 x 3 @ 85 lbs
6@95#
8
Karla
Smith
CrossFit: 6:00 AM
5 x 3 @ 80 lbs
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