Whiteboard: 
Friday, June 15, 2018
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Men's Front Squat
Brandon Hedrick
12/23/2015
1 x 3 @ 335 lbs
Colby Wollak
11/18/2015
1 x 3 @ 315 lbs
Kyle Baker
09/21/2018
1 x 3 @ 315 lbs
Women's Front Squat
Leslie Auton
12/02/2015
1 x 3 @ 185 lbs
Alyson Knight
11/18/2015
1 x 3 @ 185 lbs
Jill Olinger
04/16/2019
1 x 3 @ 170 lbs
Male Athletes
1
Dane
Sonnenberg
4:00 PM CrossFit
1 x 3 @ 295 lbs
2
Kyle
Baker
5:30 AM CrossFit
1 x 3 @ 275 lbs
3
Colby
Wollak
8:30AM CrossFit Class
1 x 3 @ 255 lbs
3
Patrick
Mizzell
8:30AM CrossFit Class
1 x 3 @ 255 lbs
4
malachi
mcquien
9:30 AM CrossFit
1 x 3 @ 245 lbs
5
Todd
Mehrmann
5-7pm Open WOD Come When ...
1 x 3 @ 235 lbs
6
Danny
Eckard
5:30 AM CrossFit
1 x 3 @ 225 lbs
After metcon
6
Hap
Clayton
8:30AM CrossFit Class
1 x 3 @ 225 lbs
7
Brent
Miller
8:30AM CrossFit Class
1 x 3 @ 205 lbs
7
Daniel
Leatherman
5:30 AM CrossFit
1 x 3 @ 205 lbs
7
Darius
Nouri
8:30AM CrossFit Class
1 x 3 @ 205 lbs
7
Derek
Halford
6:30 AM CrossFit
1 x 3 @ 205 lbs
8
Stephen
Kent
5:30 AM CrossFit
1 x 3 @ 200 lbs
9
Andy
Pridmore
5-7pm Open WOD Come When ...
1 x 3 @ 185 lbs
9
Bob
Swadley
8:30AM CrossFit Class
1 x 3 @ 185 lbs
9
Josh
Roberts
5-7pm Open WOD Come When ...
1 x 3 @ 185 lbs
9
Scotty
Cleans
8:30AM CrossFit Class
1 x 3 @ 185 lbs
10
David
Fero
8:30AM CrossFit Class
1 x 3 @ 175 lbs
10
Eric
Olinger
12:00 PM CrossFit
1 x 3 @ 175 lbs
10
Ken
Buckstad
5:30 AM CrossFit
1 x 3 @ 175 lbs
10
King of
Verdict Ridge
12:00 PM CrossFit
1 x 3 @ 175 lbs
11
Al
Moody
12:00 PM CrossFit
1 x 3 @ 155 lbs
11
Bernard
Tripp
6:30 AM CrossFit
1 x 3 @ 155 lbs
11
Jim
Tuttle
6:30 AM CrossFit
1 x 3 @ 155 lbs
11
Justin
Lincoln
5:30 AM CrossFit
1 x 3 @ 155 lbs
12
Scott
Buckstad
8:30AM CrossFit Class
1 x 3 @ 125 lbs
13
Jesse
Patterson
4:00 PM CrossFit
1 x 3 @ 55 lbs
Female Athletes
1
Alyson
Knight
5-7pm Open WOD Come When ...
1 x 3 @ 175 lbs
2
Jill
Olinger
12:00 PM CrossFit
1 x 3 @ 165 lbs
3
Brittany
Buckstad
8:30AM CrossFit Class
1 x 3 @ 155 lbs
4
Katie
Powell
9:30 AM CrossFit
1 x 3 @ 150 lbs
5
Jennifer
Eckard
9:30 AM CrossFit
1 x 3 @ 145 lbs
5
Jennifer
Taylor
9:30 AM CrossFit
1 x 3 @ 145 lbs
6
Amy
Plonk
8:30AM CrossFit Class
1 x 3 @ 135 lbs
7
Maddy
Fero
5:30 AM CrossFit
1 x 3 @ 125 lbs
8
Brandi
Travis
12:00 PM CrossFit
1 x 3 @ 115 lbs
8
Cindy
Orr
8:30AM CrossFit Class
1 x 3 @ 115 lbs
125x2
9
Meghan
Lorentzen
6:30 AM CrossFit
1 x 3 @ 110 lbs
10
Angie
Clayton
8:30AM CrossFit Class
1 x 3 @ 105 lbs
11
Shannon
Fichter
5:30 AM CrossFit
1 x 3 @ 100 lbs
12
Melissa
Holden
8:30AM CrossFit Class
1 x 3 @ 95 lbs
13
geta
logofatu
8:30AM CrossFit Class
1 x 3 @ 85 lbs
13
Shelly
Walsh
8:30AM CrossFit Class
1 x 3 @ 85 lbs
14
Private
 
4:00 PM CrossFit
1 x 3 @ 80 lbs
15
Laurie
Dymes
5:30 AM CrossFit
1 x 3 @ 65 lbs
16
Virginia
Overbay
4:00 PM CrossFit
1 x 3 @ 55 lbs
17
Krissy
Jones
12:00 PM CrossFit
1 x 3 @ 0 lbs
5rd 2 min bike 20 sit ups
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