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Friday, June 15, 2018
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Men's GHD Sit Ups & Back Squats
Ryan Brack
06/15/2018
8:29
Joseph VanMeter
06/15/2018
9:46
Brian Taylor
06/15/2018
9:48
Women's GHD Sit Ups & Back Squats
Ansley Conner
06/15/2018
9:35
Male Athletes
1
Dave
Rector
8:15 AM
7:42
2
Ryan
Brack
3:30 PM
8:29
3
Danny
Brinson
3:30 PM
8:42
4
Joseph
VanMeter
5:30 PM
9:46
5
Brian
Taylor
3:30 PM
9:48
6
Kaleo
Lyles
4:30 PM
10:20
7
Ryan
Wingers
8:15 AM
11:35
8
Suketu
Patel
5:30 PM
12:16
9
Austin
Thrift
8:15 AM
15:48
10
Roman
Joyce
3:30 PM
15:50
11
Ryan
Collins
8:15 AM
17:00
didnt forcus on time. every rep, full range of motion. get low!!!
12
Devin
Bannon
6:15 AM
20:36
Thank you Christina!
13
Shane
Sasser
4:30 PM
11:05
145
14
Jay
Tysinger
8:15 AM
11:48
15
Davis
Childs
8:15 AM
12:10
16
randy
childs
8:15 AM
12:35
75
17
Chad
Asplund
6:15 AM
13:30
93lb squat
18
Kent
Rittschof
5:30 PM
14:02
135
19
Shaun
Lee
6:15 AM
15:05
135#
Female Athletes
1
Christina
Gipson
12:15 PM
6:38
2
Heather
Gonzales
5:30 PM
8:52
3
Ansley
Conner
12:15 PM
9:35
4
Emily
Ryle
1:30 PM OPEN GYM
10:12
5
Kacie
Lanier
8:15 AM
16:34
6
Kerri
Zuehlke
6:15 AM
18:55
7
Kandace
Gibson
8:15 AM
9:40
started w/ 53 finished last set w/ 63
8
Janet
Lanier
8:15 AM
9:47
93 lbs abmat sit-ups
9
Sydney
Nelson
12:15 PM
9:54
10
Tracey
Theriot
8:15 AM
10:50
#73
11
Meagan
Rector
8:15 AM
11:33
83lbs
12
Maria
Maldonado
5:30 PM
18:38
103# 💀
13
Crystal
Fritz
8:15 AM
0:00
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