Whiteboard: 
Friday, June 14, 2019
Male Athletes
1
Ken
Walma
5:00 AM CrossFit
10:43
7:05 mi
2
Justin
Ramer
5:30 PM CrossFit
10:45
3
Private
 
5:00 AM CrossFit
11:00
4
Brandon
Henry
5:00 AM CrossFit
11:20
5
Paul
Miller
8:00 AM CrossFit
13:10
6
Dave
Lombardo
5:00 AM CrossFit
14:30
7
Tom
Boyle
5:00 AM CrossFit
17:50
8
Robin Gautham
Muthukumar
5:30 PM CrossFit
10:31
9
Chris
Bryant
4:30 PM CrossFit
11:54
4.5 mile Assault Bike
10
Adam
Doty
4:30 PM CrossFit
11:58
11
Mike
Witt
10:00 AM CrossFit
12:20
12
Ezequiel
Ramirez
5:30 PM CrossFit
13:15
13
Ruben
Villa
10:00 AM CrossFit
13:20
14
Marcus
Garrett
5:00 AM CrossFit
14:28
15
Mike
McCleery
5:30 PM CrossFit
13:05
row 3k
16
Travis
Jones
10:00 AM CrossFit
14:01
17
Private
 
4:30 PM CrossFit
14:36
18
Clint
VanHoy
8:00 AM CrossFit
0:00
1 mike run. Knee
Female Athletes
1
Carla
Henriet
5:00 AM CrossFit
12:48
2
Allison
Elliott
5:00 AM CrossFit
14:58
3
Jessyca
Doty
5:30 PM CrossFit
12:35
4
Paulina
Dudkiewicz
5:30 PM CrossFit
13:15
5
Rachel
Blackwell
10:00 AM CrossFit
13:17
6
Kelsey
Questel
6:00 AM CrossFit
13:23
7
Brenda
Miller
8:00 AM CrossFit
14:15
8
Private
 
5:30 PM CrossFit
14:30
9
Jessica
Chauncey
5:00 AM CrossFit
14:58
10
Denise
Woodham
4:30 PM CrossFit
17:31
11
Amy
Linton
10:00 AM CrossFit
9:15
9:15 1mile 10#vest
12
Sharon
Brooks
10:00 AM CrossFit
9:47
1 mile then some bike 4
13
Kerry
Welch
10:00 AM CrossFit
10:00
1 mile
14
Private
 
4:30 PM CrossFit
11:45
15
Saskia
Arnesen
10:00 AM CrossFit
13:15
7.2 km on bike
16
Jennifer
Yerges
8:00 AM CrossFit
13:50
3000m row
17
Mayra
Jones
10:00 AM CrossFit
14:00
bathroom break okr
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