Whiteboard: 
Friday, June 14, 2019
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Men's Ring Dips
Nathan Lancaster
02/19/2019
6 x 27
David Fulkerson
02/19/2019
6 x 27
P C
09/04/2015
1 x 15
Women's Ring Dips
Rachael Cordero
01/15/2019
3 x 5
Amanda Huster
01/15/2019
5 x 5
Julie Ursul
05/08/2019
4 x 5
Male Athletes
1
Brian
Conway
6:00 AM CrossFit
4 x 5
1
Casey
Moore
5:00 PM CrossFit
4 x 5
1
Nathan
Lancaster
5:00 PM CrossFit
4 x 5
1
P
C
6:00 AM CrossFit
4 x 5
1
Private
 
8:00 AM CrossFit
4 x 5
1
Sergio
Baca
6:00 AM CrossFit
4 x 5
1
Steven
Carney
6:00 AM CrossFit
4 x 5
1
Todd
Brenningmeyer
8:00 AM CrossFit
4 x 5
2
Andrew
Bystrom
6:00 AM CrossFit
4 x 5
used the bar
2
Justin
Murphy
5:00 AM CrossFit
4 x 5
Box
3
Frederick
Netzel
8:00 AM CrossFit
4 x 4
working on Kipping
Female Athletes
1
Rachael
Cordero
6:00 AM CrossFit
4 x 5
2
Abby
Clayton
5:00 PM CrossFit
4 x 5
on boxes
2
Amanda
Huster
8:00 AM CrossFit
4 x 5
kipping, muscle memory box
2
Desiree
Rahimi
5:00 PM CrossFit
4 x 5
Band
2
Hannah
Leahy
8:00 AM CrossFit
4 x 5
2
Julie
Ursul
6:00 AM CrossFit
4 x 5
2
Kaela
Pease
5:00 PM CrossFit
4 x 5
2
Laura
Belville
5:00 PM CrossFit
4 x 5
banded
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