Whiteboard: 
Wednesday, June 14, 2017
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Men's Shoulder Press
Brandon Taylor
09/20/2016
1 x 5 @ 205 lbs
Blane Graves
07/24/2018
1 x 5 @ 155 lbs
JT Launius
09/05/2019
1 x 5 @ 153 lbs
Women's Shoulder Press
Nicole Pavick
07/12/2017
1 x 5 @ 95 lbs
Rita Collins
09/06/2016
1 x 5 @ 95 lbs
Whitney Goodson
04/05/2016
1 x 5 @ 85 lbs
Male Athletes
1
Cameron
Hunt
4:30 PM CrossFit
1 x 6 @ 165 lbs
Did 6 reps
2
Dustin
Moore
4:30 PM CrossFit
1 x 7 @ 140 lbs
3
Scott
Roberts
5:30 PM CrossFit
1 x 8 @ 135 lbs
4
Kip
Rodriguez
4:30 PM CrossFit
1 x 6 @ 130 lbs
5
Jacob
Carnes
5:30 AM CrossFit
1 x 10 @ 115 lbs
5
Clay
Corder
4:30 PM CrossFit
1 x 6 @ 115 lbs
Not what I wanted :(
5
Cole
Harris
5:30 PM CrossFit
1 x 5 @ 115 lbs
going light
5
Mitch
Thane
4:30 PM CrossFit
1 x 5 @ 115 lbs
6
Devante
Gilliam
4:30 PM CrossFit
1 x 5 @ 105 lbs
7
Brandon
Burnett
  Open Gym lunch
1 x 15 @ 95 lbs
8
Scott
Walters
  Open Gym lunch
1 x 10 @ 85 lbs
8
Tyler
Snell
4:30 PM CrossFit
1 x 9 @ 85 lbs
9
Darrell
Semple
5:30 AM CrossFit
1 x 5 @ 80 lbs
10
Ernie
Cochran
5:30 AM CrossFit
1 x 4 @ 155 lbs
10
Josh
Stevens
4:30 PM CrossFit
1 x 4 @ 165 lbs
10
Carter
Whiteside
Open Gym Evening
1 x 3 @ 145 lbs
Done at home. Based off 170
10
justin
Mansfield
5:30 PM CrossFit
1 x 3 @ 135 lbs
10
Rick
Pavick
5:30 PM CrossFit
1 x 3 @ 85 lbs
Female Athletes
1
Nicole
Pavick
5:30 PM CrossFit
1 x 8 @ 85 lbs
1
Candi
Cooley
4:30 PM CrossFit
1 x 6 @ 85 lbs
1
Leah
Golden
  Open Gym lunch
1 x 5 @ 85 lbs
2
Ashley
Haynes
4:30 PM CrossFit
1 x 10 @ 80 lbs
3
Ayla
Stevens
5:30 PM CrossFit
1 x 8 @ 76.5 lbs
3
Whitney
Goodson
5:30 PM CrossFit
1 x 6 @ 76.5 lbs
4
Lindsey
Jackson
4:30 PM CrossFit
1 x 7 @ 75 lbs
add 5 to new working max
4
Audra
Bilbo
4:30 PM CrossFit
1 x 6 @ 75 lbs
4
Brandy
Burnett
  Open Gym lunch
1 x 5 @ 75 lbs
4
Claudia
Phelps
4:30 PM CrossFit
1 x 5 @ 75 lbs
4
Melinda
Krueger
4:30 PM CrossFit
1 x 5 @ 75 lbs
5
Kim
Schooley
4:30 PM CrossFit
1 x 8 @ 70 lbs
5
alyssa
jackson
5:30 AM CrossFit
1 x 5 @ 70 lbs
6
Tammy
Cochran
4:30 PM CrossFit
1 x 6 @ 65 lbs
6
Whitney
Fuqua
8:30 AM CrossFit
1 x 6 @ 65 lbs
7
Sonja
Hubbard
6:30 AM CrossFit
1 x 12 @ 60 lbs
7
Stacy
Yates
6:30 AM CrossFit
1 x 12 @ 60 lbs
7
Frankie
Rader
5:30 PM CrossFit
1 x 7 @ 60 lbs
7
Annette
Bassett
5:30 PM CrossFit
1 x 5 @ 60 lbs
7
Britton
Anderson
5:30 AM CrossFit
1 x 5 @ 60 lbs
7
Monica
Robertson
5:30 PM CrossFit
1 x 5 @ 60 lbs
8
Betsy
Sanz
6:30 AM CrossFit
1 x 6 @ 47.5 lbs
9
Natalie
Estrada
5:30 AM CrossFit
1 x 4 @ 80 lbs
9
Donna
Pessel
4:30 PM CrossFit
1 x 2 @ 65 lbs
9
jennifer
harrison
5:30 PM CrossFit
1 x 1 @ 70 lbs
9
Melanie
Allen
5:30 PM CrossFit
1 x 1 @ 70 lbs
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