Whiteboard: 
Wednesday, June 14, 2017
Male Athletes
1
Louis
Vidal
5:00 PM WOD
5 + 401
400m + 1 ohs in the 6th rd. #185x 10 reps each rd.
2
Matthew
Creedon
9:00 AM WOD
3 + 7
3
Gaurav
Upadhyay
5:30 AM WOD
7 + 15
115#, +390meters (time expired)
4
Bill
Becker
3:30 PM WOD
6 + 65
scale 2 75lbs up weight to 85-95 next time
5
Nate
Clark
3:30 PM WOD
6 + 54
55lbs, went light for hamstring
6
Seth
Cagle
6:00 PM WOD
6 + 43
75 lbs.
7
Kevin
Kallstrom
3:30 PM WOD
6 + 42
95 lbs
8
Sam
Pellino
5:00 PM WOD
6 + 35
121.5# (sc1)
9
Rick
Morales
6:00 PM WOD
6 + 0
75lb
10
Alexander
Becher
7:00 PM WOD
5 + 400
95#_5,5,10,5,4
11
Christopher
Gabriels
6:00 PM WOD
5 + 51
Scale 1 85#
12
John
Foster
6:30 AM WOD
5 + 30
125
13
Asaf
Elkayam
5:30 AM WOD
5 + 26
14
Josh
Heller
3:30 PM WOD
5 + 15
51 total reps at 95#
15
Siva
Mandava
6:00 PM WOD
5 + 0
75lb , 10reps every round
16
Ravi Teja
Doppalapudi
6:00 PM WOD
4 + 6
75 lbs
17
Will
Cardona
6:00 PM WOD
4 + 0
Finished with 200m run 95# OHS
Female Athletes
1
Amanda
Schermerhorn
6:00 PM WOD
7 + 45
65#
2
Angela
Zheng
3:30 PM WOD
6 + 43
45 lb
3
Brittany
Kenny
6:30 AM WOD
5 + 51
115#
4
Sunny
Kallstrom
3:30 PM WOD
5 + 37
@45lbs
5
Nicole
Chiudina
6:00 PM WOD
5 + 33
115# from the ground.. felt heavy as shit - first time going heav...
6
Heather
Christensen
5:00 PM WOD
5 + 24
65lbs
7
Sarah
Baire
12:00 PM WOD
5 + 22
125#.extra 200m...why does that not count!!!??
8
Megan
Mitchell
7:00 PM WOD
5 + 5
.7 mile bike and 15 good mornings #65
9
Teresa
Dobson
3:30 PM WOD
4 + 50
35lb
10
Kranthi
Gopalam
6:00 PM WOD
4 + 41
65lbs
11
Hanqing(Ha ...
Gong
12:00 PM WOD
4 + 36
95
12
Clara
Toepfer
9:00 AM WOD
4 + 34
75# (50%)
13
Jillienne
Sanchez
9:00 AM WOD
4 + 18
67.5
14
Lauren
Gannon
9:00 AM WOD
4 + 13
70#
15
Christina
Pierotti
12:00 PM WOD
4 + 0
85# - 25 OHS
16
Janet
Shaughnessy
12:00 PM WOD
3 + 400
light bar
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