Whiteboard: 
Friday, June 12, 2020
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Men's DL WB
Eric Richards
06/12/2020
3:31
Nick Lubbers
12/05/2019
4:09
Taylor Latham
06/12/2020
4:27
Women's DL WB
Molly Van Etta
06/12/2020
5:17
Shana Garrett
12/05/2019
5:23
Amanda Mullins
06/12/2020
5:37
Male Athletes
1
Matt
Janda
930amCF
3:59
tried full send. jelly legs on last 25 wb. dl 35/15, wb 15/10/bun...
2
Nick
Lubbers
930amCF
4:06
3
Tim
Moy
8:30 AM CF
4:40
4
Jake
Smith
7:30 AM CrossFit
4:41
5
Matthew
Decker
7:30 AM CrossFit
4:50
6
Paul
Kelley
CrossFit: 5:15 AM
5:26
7
Joe
Smith
4:00 PM
5:34
8
Eric
Richards
3:00 PM OPEN gym
3:31
9
Taylor
Latham
CrossFit: 5:15 AM
4:27
DL: 20, 10, 10, 10 Wbs: 25, 15, 10
10
Jeremy
Morton
7:30 AM CrossFit
5:01
11
Ryan
Williams
5:00 PM CF
5:28
12
Jonathan
Frahm
6:00 PM CF
5:42
13
Kevin
Hellriegel
5:00 PM CF
5:54
13
pete
brooks
7:30 AM CrossFit
5:54
145lb for Dl
14
Damon
Wood
5:00 PM CF
5:56
15
Jerry
Carroll
930amCF
6:07
155DL, 20lb WB
16
Salar
Sayari
6:00 PM CF
6:28
17
Chris
LoPiccolo
4:00 PM
6:42
18
Michael
O’Leary
7:30 AM CrossFit
6:54
155 lb DL 20 lb WB --Felt like 100 lbs
19
Paul
Heimerl
930amCF
7:15
Rx+ DL's
20
Sean
Legg
930amCF
5:35
girl weight
21
Kyle
Stevens
8:30 AM CF
5:40
did rx+ weight, DL and Wall ball shots, no squat strained leg
22
Gustavo
Assis
7:30 AM CrossFit
6:37
23
Kevin
Guerrero
8:30 AM CF
7:54
155 lbs DL 20 lbs wb
24
Juan
Nunez
6:00 PM CF
10:20
Female Athletes
1
Erin
Flanagan
930amCF
4:36
2
Dani
Walsh
CrossFit: 5:15 AM
4:52
25/10/15 DL, 10 then sets of 3ish WB
3
Gabriella
Arcuri
6:00 PM CF
5:05
4
Allison
DeGrave
6:00 PM CF
5:10
5
Jamie
Armenta
Outside 930am
6:03
6
Mindi
Carroll
930amCF
7:17
7
Molly
Van Etta
7:30 AM CrossFit
5:17
8
Amanda
Mullins
930amCF
5:37
9
Shana
Garrett
930amCF
5:45
10
Eboni
Obanero
8:30 AM CF
6:56
11
Zipporah
Bruce
7:30 AM CrossFit
6:10
12
Jodi
Harrelson
CrossFit: 5:15 AM
6:42
95#DL, 8#WB (10 w/14#WB)
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