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Components
Metcon
Metcon
Settings
Location
(All)
O’Hare CrossFit
Program
6 Week Program
CrossFit
Gymnastics 101
Individual Programming
Kids CrossFit
OCF Body
Open Gym
Private Coaching
Weightlifting 102
Date
WOD
Wednesday June 12th, 2019 - O’Hare CrossFit
Class
(All)
CrossFit: 5:15 AM
CrossFit: 6:15 AM
CrossFit: 9:00 AM
CrossFit: 12:00 PM
CrossFit: 4:30 PM
CrossFit: 5:30 PM
CrossFit: 6:30 PM
CrossFit: 7:30 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
5 (3/2)
WOD
Wednesday June 12th, 2019
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Whiteboard:
Wednesday, June 12, 2019
Male Clients
1
George
Dana
CrossFit: 4:30 PM
340 lbs
2
Helom
Santos
CrossFit: 6:30 PM
315 lbs
3
Ramon
Gomez
CrossFit: 5:15 AM
305 lbs
287 lb sled push
Female Clients
1
Katie
Mrkáčková
CrossFit: 12:00 PM
245 lbs
2
Violeta
Saucedo
CrossFit: 5:15 AM
175 lbs
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