Whiteboard: 
Wednesday, June 12, 2019
Male Athletes
1
David
Capps
1230 CrossFit
29:03
started w/7, then 6, then 5
1
Jared
Williams
1230 CrossFit
29:03
1
Rodney
Harrell
1230 CrossFit
29:03
50# all; 8 peeps sometimes 7
2
James
Scott
0650 CrossFit
29:20
3
Jeffrey
Lutton
1230 CrossFit
30:13
#130
4
Pedja
Grujic
1230 CrossFit
31:00
140# prowler
5
Damon
Gandy
0500 CrossFit
41:19
100lbs on the Sled
6
Justin
Brown
0555 CrossFit
45:00
I did a CrossFit
7
Nick
Nebolsine
1850 CrossFit
23:08
15# x 5 25# x 5
8
Jake
Stover
1850 CrossFit
23:12
9
Anthony
Trenga
0650 CrossFit
29:20
10
John
Fredland
0555 CrossFit
40:00
11
Jason
Currie
1700 CrossFit
0:00
5 @ 25lbs 5 @ 40lbs Top 3 finish for pizza warmup.
Female Athletes
1
Kristin
Whitridge
0915 CrossFit
29:52
2
Tegan
Kahner
1850 CrossFit
26:16
3
Misha
Meyer
1230 CrossFit
29:03
Team of 7, then 6, then 5...
4
Joanne
Pyle
1230 CrossFit
33:33
5
Abby
Lynch
0555 CrossFit
45:00
6
Elaine
Seasly
0555 CrossFit
50:00
10 rounds. 15# each side. Did low horns back. Step ups on box.
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