Whiteboard: 
Wednesday, June 12, 2019
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Men's Thruster
Dontae Smiley
06/09/2021
1 x 3 @ 255 lbs
Rob Helm
06/12/2019
1 x 3 @ 250 lbs
Joshua Davis
09/05/2018
1 x 3 @ 250 lbs
Women's Thruster
Antoinette Iroko
06/12/2019
1 x 3 @ 135 lbs
Titan Chijioke
10/05/2020
1 x 3 @ 125 lbs
Amber de Armas
06/12/2019
1 x 3 @ 115 lbs
Male Clients
1
Dontae
Smiley
5:00 pm CrossFit
1 x 3 @ 250 lbs
1
Rob
Helm
5:00 pm CrossFit
1 x 3 @ 250 lbs
2
Joshua
Davis
6:00 pm CrossFit
1 x 3 @ 245 lbs
Failed on 3rd rep on 265
3
Eric
Leininger
12:00 PM CrossFit
1 x 3 @ 200 lbs
4
Travis
Webb
7:00pm CrossFit
1 x 3 @ 195 lbs
5
Dias
Mathew
8:00am CrossFit
1 x 3 @ 175 lbs
5
Mickey
$ Admony
7:00pm CrossFit
1 x 3 @ 175 lbs
5
Zach
Sawyer
6:00 am CrossFit
1 x 3 @ 175 lbs
missed 195
6
Anastacio
Nieves
12:00 PM CrossFit
1 x 3 @ 165 lbs
Missed 185 on 2nd rep
7
Ely
Ibrahim
6:00 pm CrossFit
1 x 3 @ 155 lbs
7
Jack
Davis
6:00 pm CrossFit
1 x 3 @ 155 lbs
I love thrusters!!.........said no one ever.
7
Jordan
Matus
5:00 pm CrossFit
1 x 3 @ 155 lbs
7
Steve
Strobl
12:00 PM CrossFit
1 x 3 @ 155 lbs
45,75,105,135,155
8
David
Guerra
5:00 am CrossFit
1 x 3 @ 145 lbs
8
Delton
de Armas
6:00 pm CrossFit
1 x 3 @ 145 lbs
8
Layton
Dale
8:00am CrossFit
1 x 3 @ 145 lbs
65,85,105,125,145
8
Marc
Jones
5:00 am CrossFit
1 x 3 @ 145 lbs
9
Chance
Oliver
6:00 am CrossFit
1 x 3 @ 135 lbs
From rack
9
Daz
Williams
6:00 am CrossFit
1 x 3 @ 135 lbs
front rack
9
Lotan
Stern
7:00pm CrossFit
1 x 3 @ 135 lbs
9
Manny
Gonzalez
12:00 PM CrossFit
1 x 3 @ 135 lbs
9
Nir
Nehory
12:00 PM CrossFit
1 x 3 @ 135 lbs
10
Chris
Gomez
6:00 pm CrossFit
1 x 3 @ 125 lbs
11
Brian
Jones
8:00am CrossFit
1 x 3 @ 120 lbs
12
David
Sposato
5:00 pm CrossFit
1 x 3 @ 115 lbs
12
Mark
Brooks
6:00 am CrossFit
1 x 3 @ 115 lbs
12
taehee
kim
5:00 am CrossFit
1 x 3 @ 115 lbs
13
Eric
Buford
6:00 am CrossFit
1 x 3 @ 110 lbs
from rack
14
Private
 
7:00 am CrossFit
1 x 3 @ 105 lbs
14
Hitesh
Patel
8:00am CrossFit
1 x 3 @ 105 lbs
14
Jeremy
Horstman
12:00 PM CrossFit
1 x 3 @ 105 lbs
14
Taylor
Guyton
6:00 pm CrossFit
1 x 3 @ 105 lbs
1x2 @ 110
15
Harun
Hersi
5:00 pm CrossFit
1 x 3 @ 95 lbs
16
David
Harris
7:00 am CrossFit
1 x 3 @ 75 lbs
17
Iddo
Katz
7:00pm CrossFit
1 x 3 @ 45 lbs
Female Clients
1
Antoinette
Iroko
7:00pm CrossFit
1 x 3 @ 135 lbs
just trying to survive today
2
Amber
de Armas
6:00 pm CrossFit
1 x 3 @ 115 lbs
started to get ugly
2
Desiree
Powell
7:00pm CrossFit
1 x 3 @ 115 lbs
2
Kayla
Armwood
6:00 pm CrossFit
1 x 3 @ 115 lbs
2
Rachel
Siqueira
7:00pm CrossFit
1 x 3 @ 115 lbs
2
Simmy
Hassan
7:00 am CrossFit
1 x 3 @ 115 lbs
3
Shannon
Poulston
6:00 pm CrossFit
1 x 3 @ 105 lbs
1 at 115
4
Cate
Lucio
6:00 pm CrossFit
1 x 3 @ 100 lbs
4
Kristen
Gomez
12:00 PM CrossFit
1 x 3 @ 100 lbs
5
Hannah
Tekell
6:00 pm CrossFit
1 x 3 @ 95 lbs
Meh
6
Tammy
Carlat
6:00 am CrossFit
1 x 3 @ 90 lbs
from the rack
7
Kris
Fanning
7:00 am CrossFit
1 x 3 @ 75 lbs
8
Rachel
Taylor
5:00 am CrossFit
1 x 3 @ 70 lbs
From rack
8
Stephanie
Carenza
5:00 am CrossFit
1 x 3 @ 70 lbs
9
Cathy
Landry
5:00 pm CrossFit
1 x 3 @ 65 lbs
10
raven
pinkston
6:00 am CrossFit
6 x 3 @ 55 lbs
10
Carolina
Viamonte
5:00 pm CrossFit
1 x 3 @ 55 lbs
10
Gracie
Perez
5:00 am CrossFit
1 x 3 @ 55 lbs
11
Angey
Williams
12:00 PM CrossFit
1 x 3 @ 50 lbs
11
Samira
Kamrudin
12:00 PM CrossFit
1 x 3 @ 50 lbs
12
Jessica
Sheleg
7:00pm CrossFit
1 x 3 @ 45 lbs
13
Anusha
Nagari
6:00 pm CrossFit
2 x 3 @ 40 lbs
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