Whiteboard: 
Thursday, June 11, 2020
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Men's Sumo Deadlift
Eric Wrona
06/11/2020
5 x 3 @ 365 lbs
David Guerra
06/11/2020
5 x 3 @ 315 lbs
Chris Hahn
06/11/2020
5 x 3 @ 295 lbs
Women's Sumo Deadlift
Jessica McNeil
06/11/2020
5 x 3 @ 225 lbs
Torie Grayson
06/11/2020
5 x 3 @ 215 lbs
Shannon Poulston
06/11/2020
5 x 3 @ 205 lbs
Male Athletes
1
Ely
Ibrahim
12:00 PM CrossFit
5 x 3 @ 405 lbs
2 rounds of 405
2
Zeth
Wilson
5:00 pm CrossFit
5 x 3 @ 385 lbs
3
Eric
Wrona
12:00 PM CrossFit
5 x 3 @ 365 lbs
4
David
Guerra
5:00 am CrossFit
5 x 3 @ 315 lbs
5
Chris
Hahn
5:00 am CrossFit
5 x 3 @ 295 lbs
6
Noel
Janacek
5:00 am CrossFit
5 x 3 @ 275 lbs
2x315, 3x275.
7
Chase
Key
6:00 am CrossFit
5 x 3 @ 235 lbs
255 x 1
8
Chance
Oliver
6:00 am CrossFit
5 x 3 @ 225 lbs
8
Daz
Williams
6:00 am CrossFit
5 x 3 @ 225 lbs
Tried to PR. Got wrong off Coach.
8
Marc
Jones
5:00 am CrossFit
5 x 3 @ 225 lbs
8
Private
 
5:00 am CrossFit
5 x 3 @ 225 lbs
9
Mark
Brooks
5:00 am CrossFit
5 x 3 @ 205 lbs
Moderate/Heavy
10
Delton
de Armas
6:00 pm CrossFit
5 x 3 @ 195 lbs
+ 1 set at 215
10
John
Ezell
5:00 am CrossFit
5 x 3 @ 195 lbs
11
Antonio
Perez
8:00 PM CrossFit
5 x 3 @ 190 lbs
12
James
Wilson
6:00 am CrossFit
5 x 3 @ 185 lbs
13
Reece
Moore
7:00pm CrossFit
5 x 3 @ 135 lbs
14
Levi
Patterson
7:00pm CrossFit
5 x 3 @ 95 lbs
Female Athletes
1
Jessica
McNeil
7:00 am CrossFit
5 x 3 @ 225 lbs
2
Torie
Grayson
6:00 am CrossFit
5 x 3 @ 215 lbs
3
Shannon
Poulston
6:00 pm CrossFit
5 x 3 @ 205 lbs
First time. 6th set at 225
3
Titan
Chijioke
7:00 am CrossFit
5 x 3 @ 205 lbs
4
Natalee
Peak
6:00 am CrossFit
5 x 3 @ 185 lbs
4
Sommer
Allen
5:00 pm CrossFit
5 x 3 @ 185 lbs
5
Michelle
Purcell
5:00 am CrossFit
5 x 3 @ 175 lbs
All sets @ 175
6
Beth
Lee
12:00 PM CrossFit
5 x 3 @ 165 lbs
6
Morgan
Moore
5:00 pm CrossFit
5 x 3 @ 165 lbs
7
Stacey
Davis
5:00 am CrossFit
5 x 3 @ 155 lbs
8
Laura
Pavelka
12:00 PM CrossFit
5 x 3 @ 145 lbs
9
Chelsea
Jones
5:00 am CrossFit
5 x 3 @ 135 lbs
9
Sarah
Ezell
5:00 am CrossFit
5 x 3 @ 135 lbs
10
Angey
Williams
12:00 PM CrossFit
5 x 3 @ 125 lbs
11
Carliz
Moore
7:00 am CrossFit
5 x 3 @ 115 lbs
12
Amber
de Armas
6:00 pm CrossFit
5 x 3 @ 105 lbs
Felt strong— being cautious of back
12
Kristie
Brooks
5:00 am CrossFit
5 x 3 @ 105 lbs
12
Mercedes
Soto
5:00 pm CrossFit
5 x 3 @ 105 lbs
12
Stephanie
Carenza
5:00 am CrossFit
5 x 3 @ 105 lbs
13
Susan
Jost
5:00 am CrossFit
5 x 3 @ 85 lbs
14
Gina
Flores
7:00pm CrossFit
1 x 3 @ 165 lbs
14
Kris
Fanning
7:00 am CrossFit
1 x 3 @ 135 lbs
Went up every set
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