Whiteboard: 
Tuesday, June 11, 2019
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Men's Pull Up Progression
Kyle Grubbs
06/11/2019
3 x 8
Shandy DeGuzman
06/11/2019
3 x 8
Paul Clements
06/11/2019
3 x 8
Women's Pull Up Progression
Angi Halvorson
06/11/2019
3 x 8
Male Athletes
1
Kyle
Grubbs
5:30 PM CrossFit
3 x 8
1
Paul
Clements
6:00 AM CrossFit
3 x 8
1
Shandy
DeGuzman
9:30 am CrossFit
3 x 8
1
Tyler
Russell
5:30 PM CrossFit
3 x 8
2
Derek
Snyder
5:30 PM CrossFit
3 x 8
Female Athletes
1
Angi
Halvorson
6:00 AM CrossFit
3 x 8
2
Hollie
Eichenlaub
9:30 am CrossFit
3 x 8
bands and bar
2
Jen
Clements
6:00 AM CrossFit
3 x 8
band pulls
2
Kirsten
Baehr
5:00 AM CrossFit
3 x 8
2
Marie
Carmona
5:00 AM CrossFit
3 x 8
2
Molly
Baehr
5:00 AM CrossFit
3 x 8
2
Pamela
Roda Kline
5:00 AM CrossFit
3 x 8
2
shelbee
clouser
5:00 AM CrossFit
3 x 8
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