Whiteboard: 
Tuesday, June 11, 2019
Expand...Leaderboard
Men's Weighted Pull-ups
Mark VanderMeer
07/11/2019
1 x 2 @ 81 lbs
Nathan Wisniewski
06/11/2019
1 x 2 @ 70 lbs
Ross Lendt
07/11/2019
1 x 2 @ 65 lbs
Women's Weighted Pull-ups
No female leaders to show...
Male Athletes
1
Mark
VanderMeer
9:15 AM WOD
1 x 2 @ 77 lbs
.4x BW
2
Nathan
Wisniewski
9:15 AM WOD
1 x 2 @ 70 lbs
3
John
Rader
5:00 AM WOD
1 x 2 @ 45 lbs
Failed on second rep
3
Seth
Devine
6:00 AM WOD
1 x 2 @ 45 lbs
4
Kaleb
Duke
9:15 AM WOD
1 x 2 @ 35 lbs
35 kettle bell
5
Jared
Newman
6:00 AM WOD
1 x 2 @ 25 lbs
8 reps with 45lbs
6
Dakota
Raider-Currier
4:30 PM WOD
4 x 8 @ 0 lbs
6
John
Blase
9:15 AM WOD
4 x 8 @ 0 lbs
strict
6
Chuck
Cook
12:00 PM WOD
4 x 4 @ 0 lbs
Orange strict Non-weighted
6
Josh
Barker
4:30 PM WOD
4 x 4 @ 0 lbs
Bodyweight
6
Chad
May
4:30 PM WOD
4 x 3 @ 0 lbs
Negative pullups
6
Eric
Babcock
12:00 PM WOD
4 x 3 @ 0 lbs
ORANGE Strict pull-ups
6
Jamey
Bumgarner
4:30 PM WOD
4 x 3 @ 0 lbs
Negatives
6
kennan
roewer
9:15 AM WOD
4 x 3 @ 0 lbs
6
Pete
Catalano
4:30 PM WOD
4 x 3 @ 0 lbs
not super strict, but solid
Female Athletes
1
Claire
Paulene
4:30 PM WOD
4 x 8 @ 0 lbs
ring row
1
Megan
Harvey
5:00 AM WOD
4 x 5 @ 0 lbs
Orange
1
Kristin
Zick
12:00 PM WOD
4 x 4 @ 0 lbs
orange 4x4 2 min rest body weight
1
Ashley
Colby
6:00 AM WOD
4 x 3 @ 0 lbs
first set 4, orange
1
Christina
Tellez
5:00 AM WOD
4 x 3 @ 0 lbs
Yellow
1
Mindy
Rickard
6:00 AM WOD
1 x 5 @ 0 lbs
pronated negatives
1
Allison
Catalano
4:30 PM WOD
1 x 3 @ 0 lbs
yellow, purple band
1
Becky
Nehme
5:00 AM WOD
1 x 2 @ 0 lbs
jumping
1
JT
Russum
9:15 AM WOD
1 x 2 @ 0 lbs
weighted #15
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