Whiteboard: 
Tuesday, June 11, 2019
Male Athletes
1
Brandon
Shuck
5:30 AM CrossFit
312 Total Reps
1
Hannes
Nickl
5:30 AM CrossFit
312 Total Reps
1
Robert
Herford
6:00 PM CrossFit
312 Total Reps
2
Matt
Evdemon
5:00 PM CrossFit
294 Total Reps
3
Gary
Blount
11:00 AM CrossFit
287 Total Reps
4
Jacob
Gloudemans
6:00 PM CrossFit
279 Total Reps
5
Joel
Herlocker
5:30 AM CrossFit
236 Total Reps
6
Cory
McCleaf
5:00 PM CrossFit
328 Total Reps
burpees (to target rd 1 and 2, no jump remain) ghd su SA DB OH R....
7
Brad
Brodzinski
5:30 AM CrossFit
312 Total Reps
95# lunge, pike hspu
8
Jason
Leventis
5:30 AM CrossFit
308 Total Reps
All reps RX 3 rds, then 95# FRL
9
Travis
Stutts
6:00 PM CrossFit
292 Total Reps
ghd pu
10
David
Perkins
6:00 PM CrossFit
271 Total Reps
95lb / 2abmat
11
Whitney
Ellis
7:00 PM CrossFit
264 Total Reps
12
Yianni
Haralambous
7:00 PM CrossFit
258 Total Reps
95 lbs; green + red
13
Jim
Fagan
5:00 PM CrossFit
244 Total Reps
Pull ups & no lunges
14
Ryan
Forbes
5:30 AM CrossFit
239 Total Reps
15
Brad
Maxwell
5:00 PM CrossFit
225 Total Reps
Purple band / 95# / pike pu
16
David
Seaman
11:00 AM CrossFit
196 Total Reps
115
17
Brian
Schult
5:00 PM CrossFit
1 Total Reps
i showed up
17
Jared
Calhoun
5:00 PM CrossFit
1 Total Reps
What Brian said...
18
Ryan
Jenkins
5:00 PM CrossFit
0 Total Reps
stuff...scaled heavily
Female Athletes
1
Shannon
Willis
5:30 AM CrossFit
222 Total Reps
Rx mvmn't, amount went down through the rounds
2
Ann Marie
Hubbard
5:00 PM CrossFit
288 Total Reps
2
Catalina
Knapp
5:30 AM CrossFit
288 Total Reps
bike& box rx, 60#, banded c2b, box&pike pus
3
Michelle
Perno
7:00 PM CrossFit
285 Total Reps
4
Stephanie
Diaz
5:30 AM CrossFit
278 Total Reps
Banded pu, 60#, pike pu
5
Alyssa
Carlson
6:00 PM CrossFit
273 Total Reps
95# all rounds, ring rows and push ups
6
Brittni
Rimpela
6:00 PM CrossFit
269 Total Reps
7
Jennifer
Rosa
11:00 AM CrossFit
267 Total Reps
#15 db z press #35 lunges
8
Alex
Bladek
5:30 AM CrossFit
264 Total Reps
1/2 C2B 1/2 Reg, 1/2 pike 1/2 HSPU
8
Michelle
Shuck
11:00 AM CrossFit
264 Total Reps
8 bike cals, step overs, 8 c2b, 85# lunges, 1 abmat/15#plates for...
9
Eva
Squibb
5:30 AM CrossFit
261 Total Reps
Step over, Blue + red band, 65#, pike
10
Allie
Beacham
11:00 AM CrossFit
258 Total Reps
11
Evelyn
Karras
7:00 PM CrossFit
257 Total Reps
bike was only thing rx'd
12
Cindy
Fisher
11:00 AM CrossFit
250 Total Reps
WTH??
13
Jackie
Cansler
11:00 AM CrossFit
246 Total Reps
14
Ana
Rodriguez
7:00 PM CrossFit
242 Total Reps
Ring rows 75# pike
15
Georgina
Crebbin
7:00 PM CrossFit
225 Total Reps
65#, 2 abmat, c2b
16
Nicole
Garcia
11:00 AM CrossFit
198 Total Reps
17
Abby
Bennett
5:30 AM CrossFit
1 Total Reps
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