Whiteboard: 
Wednesday, June 10, 2020
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Men's Deadlift
Alex Lewis
06/10/2020
5 x 5 @ 415 lbs
Haden Simmons
06/26/2020
5 x 5 @ 315 lbs
JT Launius
06/10/2020
5 x 5 @ 315 lbs
Women's Deadlift
Nicole Pavick
06/10/2020
5 x 5 @ 280 lbs
Brandy Burnett
06/17/2020
5 x 5 @ 200 lbs
Heather Phillips
06/10/2020
5 x 5 @ 165 lbs
Male Athletes
1
Alex
Lewis
5:30 AM CrossFit
5 x 5 @ 415 lbs
2
JT
Launius
5:30 AM CrossFit
5 x 5 @ 315 lbs
rack pulls
3
Ty
Harris
4:30 PM CrossFit
5 x 5 @ 275 lbs
no stress
4
Rick
Pavick
5:30 PM CrossFit
5 x 5 @ 220 lbs
3 at 280
5
Darrell
Semple
6:30 AM CrossFit
5 x 5 @ 205 lbs
6
Bryson
Harris
  Open Gym lunch
1 x 5 @ 250 lbs
6
Cole
Harris
5:30 PM CrossFit
1 x 5 @ 365 lbs
6
Dustin
Moore
4:30 PM CrossFit
1 x 5 @ 275 lbs
6
Jackson
Cheney
  Open Gym lunch
1 x 5 @ 250 lbs
6
Brandon
Lloyd
5:30 PM CrossFit
1 x 4 @ 330 lbs
Female Athletes
1
Nicole
Pavick
5:30 PM CrossFit
5 x 5 @ 280 lbs
2
Lawanda
Johnson
4:30 PM CrossFit
5 x 5 @ 215 lbs
3
Madelyn
Bowman
5:30 PM CrossFit
5 x 5 @ 170 lbs
4
Heather
Phillips
4:30 PM CrossFit
5 x 5 @ 165 lbs
5
Cheyenne
Anderson
5:30 PM CrossFit
5 x 5 @ 150 lbs
5
Susan
Moore
5:30 PM CrossFit
5 x 5 @ 150 lbs
6
Stephanie
Nessling
5:30 PM CrossFit
5 x 5 @ 135 lbs
7
Jennifer
Semple
8:30 AM CrossFit
5 x 4 @ 135 lbs
tempo
7
Leann
Byrd
5:30 AM CrossFit
1 x 5 @ 125 lbs
7
Natalie
Estrada
5:30 AM CrossFit
1 x 5 @ 225 lbs
7
Sonja
Hubbard
6:30 AM CrossFit
1 x 5 @ 160 lbs
7
Stacy
Yates
6:30 AM CrossFit
1 x 5 @ 160 lbs
160
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