Whiteboard: 
Wednesday, June 10, 2020
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Men's Leg Conundrum
Benji Battista
06/10/2020
7 + 3
Evan McCann
06/10/2020
6 + 6
Andy McCann
06/10/2020
5 + 28
Women's Leg Conundrum
Pam York
06/10/2020
4 + 5
Ericka Kittell
06/10/2020
4 + 0
Male Athletes
1
Jake
Smith
7:30 AM CrossFit
6 + 29
100m of seventh run
2
Joe
Smith
7:30 AM CrossFit
6 + 14
3
Eric
Richards
3:00 PM OPEN gym
6 + 10
4
Nick
Lubbers
930amCF
5 + 29
5
Kyle
Stevens
5:00 PM CF
5 + 27
ew
5
Louis
Judge
930amCF
5 + 27
6
Tim
Moy
7:30 AM CrossFit
5 + 18
7
Paul
Kelley
CrossFit: 5:15 AM
5 + 15
8
James
Bence
5:00 PM CF
5 + 9
Plus some air squats b/c I forgot I was doing goblets
9
Aaron
Vincent
7:30 AM CrossFit
5 + 5
9
Taylor
Latham
CrossFit: 5:15 AM
5 + 5
accidentally did 19 goblet squats each round instead of 18.
10
David
Wallis
5:00 PM CF
4 + 29
11
Matt
Janda
5:00 PM CF
4 + 14
pp@135(55%).
11
Zach
Gore
5:00 PM CF
4 + 14
push press@135(55%). goblet squat - 18, 18, 9/9, 12/6
12
Jamey
Howard
4:00 PM
4 + 9
13
Matthew
Decker
7:30 AM CrossFit
4 + 1
14
Benji
Battista
7:30 AM CrossFit
7 + 3
15
Evan
McCann
8:30 AM CF
6 + 6
55 lb push press
16
Andy
McCann
8:30 AM CF
5 + 28
17
Carter
Macdonald
5:00 PM CF
5 + 27
60 lb bar
17
Salar
Sayari
6:00 PM CF
5 + 27
75#push press.
18
Chris
LoPiccolo
4:00 PM
5 + 20
#75 on bar
19
Tommy
Cloud
8:30 AM CF
5 + 19
75 lbs
20
Jerry
Carroll
8:30 AM CF
5 + 9
75lbs
21
Paul
Heimerl
930amCF
5 + 3
100#
22
Damon
Wood
5:00 PM CF
5 + 0
85 lbs
22
Jonathan
Frahm
6:00 PM CF
5 + 0
Rx+ push press
22
Sam
Sayari
6:00 PM CF
5 + 0
75#push press
23
Austin
VanEtta
4:00 PM
4 + 28
24
Austin
VanEtta
4:00 PM
4 + 19
2 rounds 53 KB
25
Alex
King
5:00 PM CF
4 + 6
55 lb bar
26
Levi
McCann
8:30 AM CF
6 + 4
27
Juan
Nunez
6:00 PM CF
5 + 19
Female Athletes
1
Dani
Walsh
5:00 PM CF
6 + 5
2
Sharron
Smith
4:00 PM
5 + 30
3
Kate
Battista
7:30 AM CrossFit
5 + 9
no run, row
4
Nicole
Howard
4:00 PM
5 + 2
5
Laura
Wolf
4:00 PM
5 + 0
holy hot
5
Rebecca
Jarrard
8:30 AM CF
5 + 0
6
Allison
DeGrave
6:00 PM CF
4 + 28
6
Molly
Van Etta
4:00 PM
4 + 28
7
Private
 
6:00 PM CF
4 + 27
8
Laura
Battista
7:30 AM CrossFit
4 + 0
9
Eboni
Obanero
8:30 AM CF
3 + 10
10
Pam
York
8:30 AM CF
4 + 5
55# PP, 35# goblet squat
11
Ericka
Kittell
4:00 PM
4 + 0
12
alex
wills
6:00 PM CF
3 + 28
55#
13
Zipporah
Bruce
8:30 AM CF
18 + 18
14
Olivia
McCann
8:30 AM CF
5 + 29
15
April
Mason
CrossFit: 5:15 AM
4 + 0
15
Jodi
Harrelson
CrossFit: 5:15 AM
4 + 0
45# push press
16
Karina
Morales
CrossFit: 5:15 AM
3 + 0
15#bar, squat to wallball and 10# plate 200m buy in 200,100,100m ...
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