Whiteboard: 
Monday, June 10, 2019
Expand...Leaderboard
Men's Partner HotShots 19
Kirby Bandoquillo
06/10/2019
20:14
Andy McCann
08/07/2020
21:00
Jonathan Cruzado
08/07/2020
21:00
Women's Partner HotShots 19
Laura Wolf
08/07/2020
20:29
Dani Walsh
06/10/2019
20:52
Nicole Howard
08/07/2020
21:25
Male Athletes
1
Caleb
Payne
4:00 PM
20:14
kirby
1
Kirby
Bandoquillo
4:00 PM
20:14
with Caleb "no" Payne "no gains"
2
Brad
Clayman
5:15 AM
20:52
w/ Dani
3
Jamey
Howard
11:30 AM
21:46
Nicole and Jamie on Weds
4
Jeff
Beinke
5:15 AM
22:14
moises
4
Moises
Arroyo
5:15 AM
22:14
jeff
5
Jonathan
Cruzado
8:30 AM
22:24
W/Paul H
5
Paul
Heimerl
8:30 AM
22:24
W/Jonathan
6
Blake
Taylor
8:00 PM
22:35
half everything did workout by myself
7
James
Bence
5:15 AM
22:52
w Justin "I lift heavy things"
7
Justin
Barnett
5:15 AM
22:52
w/ James, 50/50
8
Louis
Judge
4:00 PM
26:11
sanjoy
9
Jon
Schultz
6:00 PM
26:53
Starr is my partner!
10
Alec
Davidson
7:30 AM
27:00
w/ tim 'pullups' moy
10
Tim
Moy
7:30 AM
27:00
w/ Alec
11
David
Wallis
6:00 PM
27:44
w/ Ryan
11
Ryan
Williams
6:00 PM
27:44
w/ David
12
Matt
Janda
7:00 PM
28:10
w/Michael. Kudos to whoever ordered up the August humidity for th...
13
Andy
McCann
9:30 AM
17:27
solo 3 rounds rowing
14
Sanjoy
Sengupta
4:00 PM
26:11
15
Michael
O’Leary
7:00 PM
28:10
85 LBS ON POWER CLEAN
16
Adam
Yeager
8:00 PM
29:00
#115 With Matt
16
Matthew
Decker
8:00 PM
29:00
115 PC
17
Damon
Wood
5:00 PM
29:57
w/ jon 115 lbs power clean
17
Jon
Garbow
5:00 PM
29:57
w/ Damon 95# Power clean
18
Glenn
Miller
5:15 AM
0:00
solo
18
Jarrod
Ponder
5:15 AM
0:00
200 singles buy in...12 pull ups 8 snatches @95lbs x 4 rounds 200...
Female Athletes
1
Dani
Walsh
5:15 AM
20:52
w/ Brad (split air squats, 1-2 cleans, 5-2 pull-ups, split run)
2
Nicole
Howard
11:30 AM
21:46
Jamey and Jamie on Weds
3
Rachael
Caccamo
6:00 PM
12:13
RX - solo 2 rounds (only had short amount of time for wod today.
4
Michelle
Coyle
6:00 PM
18:19
Hot Shots - 6 weeks post surgery
5
Laura
Wolf
4:00 PM
20:16
3 full rds solo, Rx#, kipping pu
6
Beverly
Foster
8:00 PM
21:52
4 Rounds/200m
7
sribha
Miryala
8:00 PM
21:54
4 rounds, 20 air squats, 10 power, 7 RR, 200 m run
8
Erin
Flanagan
9:30 AM
24:09
kip PU with Jodi
8
Jodi
Harrelson
8:30 AM
24:09
w/Erin, 65#
9
Allison
DeGrave
6:00 PM
25:33
W/ Gabs! All Rx except kip PU
9
Gabriella
Arcuri
6:00 PM
25:33
JPU, w/ ALLISON!!
10
Laura
Jackson
9:30 AM
26:50
little bit more then half 75lb
11
Starr
Cudworth
6:00 PM
26:53
Jon is my partner!!! 85 lb Power Cleans; Ring Rows
12
Kaylynn
Brumbelow
6:00 PM
29:40
Kip PU, Rest Rx. W/ Mosky!
12
Private
 
6:00 PM
29:40
Powered By Wodify