Whiteboard: 
Monday, June 10, 2019
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Men's Front Squat
Nick Wilhelm
1 x 8 @ 305 lbs
Chad Smith
1 x 8 @ 255 lbs
Archangel Muscato
1 x 8 @ 250 lbs
Women's Front Squat
Kate Fullenkamp
1 x 8 @ 185 lbs
Meesh Duke
1 x 8 @ 160 lbs
Stacy Scobel
1 x 8 @ 155 lbs
Male Athletes
1
Archangel
Muscato
1700 CrossFit
1 x 8 @ 250 lbs
2
Brandon
Dowd
0650 CrossFit
1 x 8 @ 235 lbs
235x8x3
2
Michael
Lukas
1755 CrossFit
1 x 8 @ 235 lbs
2
Tom
Seigenthaler
0555 CrossFit
1 x 8 @ 235 lbs
185/205/235
3
Mark
Spencer
1850 CrossFit
1 x 8 @ 225 lbs
215,225,225
4
Magnus
Perkins
1755 CrossFit
3 x 8 @ 205 lbs
4
Andrew
Benson
0500 CrossFit
1 x 8 @ 205 lbs
195-205-205
4
Jeff
Sexton
0555 CrossFit
1 x 8 @ 205 lbs
4
Kaleb
LeGore
1700 CrossFit
1 x 8 @ 205 lbs
4
Mike
Roggero
1850 CrossFit
1 x 8 @ 205 lbs
5
Jeffrey
Lutton
1230 CrossFit
1 x 8 @ 195 lbs
5
Michael
Hart
1230 CrossFit
1 x 8 @ 195 lbs
185-190-195
5
Pedja
Grujic
1230 CrossFit
1 x 8 @ 195 lbs
6
Joe
Hart
1230 CrossFit
1 x 8 @ 191 lbs
7
Giovanni
Coton
0650 CrossFit
3 x 8 @ 190 lbs
Struggle
8
Erik
Knudsen
1700 CrossFit
1 x 8 @ 185 lbs
8
Jared
Williams
1700 CrossFit
1 x 8 @ 185 lbs
8
Jeff
West
0555 CrossFit
1 x 8 @ 185 lbs
8
Mark
Davis
1700 CrossFit
1 x 8 @ 185 lbs
8
Maxwell
Keeler
0650 CrossFit
1 x 8 @ 185 lbs
8
Skyler
Obert
1700 CrossFit
1 x 8 @ 185 lbs
1x8 165 1x8 175
9
Colin
Reynolds
0500 CrossFit
1 x 8 @ 175 lbs
9
Ethan
Bartley
1700 CrossFit
1 x 8 @ 175 lbs
165-170-175
10
Darren
Hoevel
0500 CrossFit
1 x 8 @ 165 lbs
10
James
Scott
0555 CrossFit
1 x 8 @ 165 lbs
3x 8 @ 165#
10
Matthew
Hughes
1700 CrossFit
1 x 8 @ 165 lbs
10
Peter
Mitchell
1755 CrossFit
1 x 8 @ 165 lbs
Plus 3 times 155 and 3 times 145
10
Zack
Parsons
1230 CrossFit
1 x 8 @ 165 lbs
145-155-165
11
Justin
Keating
0555 CrossFit
1 x 8 @ 160 lbs
12
Shawn
Dixon
1700 CrossFit
1 x 8 @ 155 lbs
13
Mark
Comberiate
1700 CrossFit
3 x 8 @ 148 lbs
14
matthew
pecoraro
1700 CrossFit
1 x 8 @ 145 lbs
135-145-145
14
Sam
Chamberlain
1755 CrossFit
1 x 8 @ 145 lbs
14
Stephen
Freedman
1700 CrossFit
1 x 8 @ 145 lbs
15
John
Fredland
0555 CrossFit
1 x 8 @ 140 lbs
16
Wade
Buckland
1230 CrossFit
1 x 8 @ 135 lbs
17
Nick
Nebolsine
1850 CrossFit
1 x 8 @ 105 lbs
85, 95, 105
Female Athletes
1
Stacy
Scobel
1230 CrossFit
1 x 8 @ 155 lbs
2
Becky
Cole
0650 CrossFit
1 x 8 @ 130 lbs
120, 125, 130
3
Emma
Miller
0555 CrossFit
1 x 8 @ 125 lbs
Box squats
3
Paola
Gants
0555 CrossFit
1 x 8 @ 125 lbs
3
Yuki
Riley
0555 CrossFit
1 x 8 @ 125 lbs
4
Robyn
Shulsky
0915 CrossFit
1 x 8 @ 120 lbs
5
Nidia
Coton
1850 CrossFit
3 x 8 @ 115 lbs
5
Private
 
1700 CrossFit
1 x 8 @ 115 lbs
5
Kelly
Purath
1755 CrossFit
1 x 8 @ 115 lbs
5
Kirsten
Anthony
1755 CrossFit
1 x 8 @ 115 lbs
6
Lauren
Turner
1850 CrossFit
1 x 8 @ 110 lbs
7
Angela
Spencer
1850 CrossFit
1 x 8 @ 105 lbs
95, 100, 105
7
Cathleen
Phelps
0500 CrossFit
1 x 8 @ 105 lbs
7
Jennifer
Baskette T ...
0555 CrossFit
1 x 8 @ 105 lbs
8
Martha
Doss
0500 CrossFit
3 x 8 @ 95 lbs
8
Kate
Muscato
0500 CrossFit
1 x 8 @ 95 lbs
8
Kirsten
Wallerstedt
1850 CrossFit
1 x 8 @ 95 lbs
9
Katie
Finn
0555 CrossFit
1 x 8 @ 90 lbs
9
Lola
Capps
0650 CrossFit
1 x 8 @ 90 lbs
9
Maggie
Mulry
0555 CrossFit
1 x 8 @ 90 lbs
72.5%+ = 95 72.5%++ = 100
10
Fern
Stevermer
1700 CrossFit
1 x 8 @ 85 lbs
11
Katie
Batterton
0500 CrossFit
1 x 8 @ 80 lbs
12
Julie
Oh
0555 CrossFit
1 x 8 @ 75 lbs
12
Tegan
Kahner
1850 CrossFit
1 x 8 @ 75 lbs
13
Corrie
Pecoraro
1755 CrossFit
1 x 8 @ 65 lbs
14
Kat
Rivera
1700 CrossFit
1 x 8 @ 0 lbs
5 X 3 strict press, 5s pause, 5s descend
14
Jacqueline
Davison
1700 CrossFit
1 x 4 @ 125 lbs
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