Whiteboard: 
Tuesday, June 09, 2020
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Men's Lactate Tester
Eric Richards
08/07/2013
7:36
Andy McCann
06/09/2020
8:17
Jamey Howard
06/09/2020
8:35
Women's Lactate Tester
Sharron Smith
07/08/2014
8:56
Laura Wolf
06/09/2020
10:11
Nicole Howard
06/09/2020
10:16
Male Athletes
1
Andy
McCann
8:30 AM CF
8:17
13 and 12
2
Jamey
Howard
Outside 930am
8:35
KBs: 25, 17-8, 15-6-4
3
Eric
Richards
5:00 PM CF
9:22
4
Brad
Clayman
CrossFit: 5:15 AM
9:40
5
Louis
Judge
4:00 PM
9:46
6
Jonathan
Cruzado
930amCF
9:58
10/8/7, 10/8/7, 12/8/5
7
Taylor
Latham
CrossFit: 5:15 AM
10:02
8
Matt
Janda
6:00 PM CF
10:39
9
James
Bence
CrossFit: 5:15 AM
12:45
not a fan
10
David
Wallis
5:00 PM CF
12:56
Definitely lactating...
11
Jared
Maddox
6:00 PM CF
13:29
12
brian
lay
4:00 PM
16:11
13
Kyle
Stevens
8:30 AM CF
7:15
#53 kb
14
Gustavo
Assis
7:30 AM CrossFit
8:27
red
15
Paul
Kelley
CrossFit: 5:15 AM
8:46
1.5 pd scaled
16
Evan
McCann
8:30 AM CF
9:00
35 lb KBS
17
Paul
Heimerl
930amCF
10:01
53# Sub RR for Burpees
18
Aaron
Vincent
7:30 AM CrossFit
10:20
53 kettle bell
19
Benji
Battista
930amCF
11:22
20
Austin
VanEtta
4:00 PM
11:32
53 lb
21
Matt
Birchmier
7:30 AM CrossFit
11:43
53#
22
Damon
Wood
5:00 PM CF
11:57
1.5 pd
23
Jake
Swan
930amCF
12:00
24
Jerry
Carroll
7:30 AM CrossFit
12:17
53 lbs KB
25
Kevin
Hellriegel
6:00 PM CF
12:51
53# kbs
26
Kevin
Guerrero
930amCF
12:55
72 lbs kettle
27
Tim
Moy
7:30 AM CrossFit
13:21
Dear Future Tim: Skip this
28
Salar
Sayari
6:00 PM CF
13:35
29
Jeff
Bardugon
4:00 PM
15:20
45lb
30
Tommy
Cloud
8:30 AM CF
15:42
53 lb kb
31
Michael
O’Leary
7:30 AM CrossFit
15:43
35 KB
32
Kelly
Starnes
8:30 AM CF
15:45
33
Juan
Nunez
6:00 PM CF
15:50
33
Sam
Sayari
6:00 PM CF
15:50
34
pete
brooks
7:30 AM CrossFit
18:53
Female Athletes
1
Laura
Wolf
4:00 PM
10:11
2
Nicole
Howard
3:00 PM OPEN gym
10:16
At home
3
Private
 
6:00 PM CF
10:56
4
Laura
Battista
930amCF
13:04
1st rd kb unbroken. after that took 2-3 sets to complete kb.
5
Molly
Van Etta
4:00 PM
9:14
35# KB
6
Shana
Garrett
930amCF
9:21
kb#35
7
Kate
Battista
930amCF
9:57
35lb ring rows
8
Rebecca
Jarrard
8:30 AM CF
10:25
35# kb
9
Zipporah
Bruce
7:30 AM CrossFit
11:49
small black...
10
Jodi
Harrelson
CrossFit: 5:15 AM
12:09
red KB
11
Eboni
Obanero
8:30 AM CF
13:24
35# KB
12
Kim
Hogan
6:00 PM CF
13:37
1st r: light kb, 2nd r: med/red kb 1/2 burp, 1/2pu, 3rd r: light ...
13
Ericka
Kittell
5:00 PM CF
14:16
14
Emily
Bardugon
4:00 PM
14:35
35# KB
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