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Tuesday, June 08, 2021
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Men's Chase Elliot
Jimmy Smith
06/08/2021
155 lbs
Andy Calvert
06/08/2021
135 lbs
Miguel Chavez
06/08/2021
115 lbs
Women's Chase Elliot
Shelby Moore
06/08/2021
80 lbs
lindsey bellcase
06/08/2021
75 lbs
Bekah Wilson
06/08/2021
75 lbs
Male Clients
1
Patrick
Collier
8:30 AM CrossFit
155 lbs
2
jacob
calvert
6:30 AM Crossfit
135 lbs
3
Jimmy
Smith
5:15 AM CrossFit
155 lbs
155,155,135,135,135 / Andy
4
Andy
Calvert
5:15 AM CrossFit
135 lbs
Did 155 for 2 sets #weaksauce
5
Jonathan
Pewitt
6:30 PM CrossFit
115 lbs
5
Miguel
Chavez
6:30 AM Crossfit
115 lbs
UB T2B
5
Wesley
Lovell
5:30 PM CrossFit
115 lbs
6
brandon
burke
AT HOME CROSSFIT
155 lbs
Rd 4&5 knee raises
6
Desmond
Johnson
11:30 AM CrossFit
155 lbs
155 bench + Knee raises
6
Jose
Naranjo
8:30 AM CrossFit
155 lbs
10 reps bench
7
Christopher
Bostic
6:30 AM Crossfit
135 lbs
7
Clete
Bonney
8:30 AM CrossFit
135 lbs
7
Fred
Gushue
5:30 PM CrossFit
135 lbs
knee ups
7
Jacob
Rogers
6:30 PM CrossFit
135 lbs
Worked on toes to bar.
8
Tyler
"Gonzo" Go ...
6:30 PM CrossFit
115 lbs
1 mile run before class
8
Zach
Thompson
6:30 AM Crossfit
115 lbs
Rx 1-3 knee raises 4-5
9
rocky
calvert
11:30 AM CrossFit
106 lbs
5 sets
10
Levi
Pierce
8:30 AM CrossFit
95 lbs
10
Mark
Ryan Mendonca
5:30 PM CrossFit
95 lbs
10
Nathaniel
Gaydosik
3:15 PM OPEN GYM
95 lbs
10
Shane
Smith
8:30 AM CrossFit
95 lbs
11
Stephen
Elmer
5:15 AM CrossFit
80 lbs
set 5 only 10 reps of bench.
12
Jimmy
Gentry
6:30 AM Crossfit
55 lbs
With Claudia and Julie 24 Sitpus
13
kevin
bilbrey
4:30 PM CrossFit
50 lbs
50lb db's. 20t2b. 4 sets ub, set #4-12/8. A.m.- 40 mile bike
Female Clients
1
Kirstin
Barr
4:30 PM CrossFit
105 lbs
2
Shelby
Moore
5:15 AM CrossFit
80 lbs
3
Bekah
Wilson
5:30 PM CrossFit
75 lbs
3
lindsey
bellcase
6:30 AM Crossfit
75 lbs
4
Amanda
Preteroti
5:15 AM CrossFit
70 lbs
4
Angela
Kessler
4:30 PM CrossFit
70 lbs
4
Laurie
Mayfield
AT HOME CROSSFIT
70 lbs
5
Alice
Suroviec
5:15 AM CrossFit
75 lbs
½ T2B
6
Icelanda
Ware
4:30 PM CrossFit
70 lbs
6
Laura
Saunders
8:30 AM CrossFit
70 lbs
Flagpoles
6
Marichika
Dammond
8:30 AM CrossFit
70 lbs
55 after 2 rounds
6
Paige
Burke
6:30 PM CrossFit
70 lbs
knees
7
Becks
Nolin
AT HOME CROSSFIT
65 lbs
T2B
7
Hollye
Smith
6:30 AM Crossfit
65 lbs
Moved to 55 for last set and hanging leg raises
7
Leah
Early
4:30 PM CrossFit
65 lbs
7
meredith
morgan
8:30 AM CrossFit
65 lbs
55 x 2 rds
8
Amber
Lovell
5:30 PM CrossFit
55 lbs
8
Chloe
Schuttinga
5:30 PM CrossFit
55 lbs
8
Krista
Pierce
8:30 AM CrossFit
55 lbs
T2b
9
Emily
Kaelin
5:30 PM CrossFit
35 lbs
10
Amber
Pewitt
8:30 AM CrossFit
0 lbs
Weightlifting
10
Stephanie
Reeder
AT HOME CROSSFIT
0 lbs
15DU’s/100m run
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