Whiteboard: 
Monday, June 08, 2020
Male Athletes
1
Nathan
Feathers
5:15 AM CrossFit
19:20
2
Clint
Livingston
9:00 AM CrossFit
19:50
3
Billy
Freeman
9:00 AM CrossFit
20:14
4
David
Harper
5:50 PM CrossFit
21:19
5
Ryan
Simmons
7:30 AM CrossFit
21:50
6
parker
Shelton
5:50 PM CrossFit
22:11
7
Phil
Kingsley
7:30 AM CrossFit
23:14
8
Daniel
Farmer
5:50 PM CrossFit
23:15
9
Hunter
Marlin
3:30 PM CrossFit
23:41
10
Brandon
O'Neal
5:15 AM CrossFit
17:59
Dead bugs instead of sit ups
11
Justin
Carr
5:50 PM CrossFit
20:55
2.1k / rd bike
12
Tony
Nowicki
4:45 Crossfit
24:15
35#
13
Jason
Benner
6:30 AM CrossFit
24:23
row/35#
14
ADAM
HULSEY
4:45 Crossfit
27:29
Female Athletes
1
Sarah
Jo Ritchie
3:30 PM CrossFit
19:12
Unbroken
2
Beth
Livingston
7:30 AM CrossFit
19:37
2
Casey
Corwine
7:30 AM CrossFit
19:37
3
Gina
Simmons
7:30 AM CrossFit
20:02
4
Charissa
Kingsley
9:00 AM CrossFit
21:32
5
Heather
Land
4:45 Crossfit
22:14
6
Leah
Benner
5:15 AM CrossFit
23:49
Eew
7
Jordan
Hollinshead
7:30 AM CrossFit
24:26
8
Valerie
Lyman
7:30 AM CrossFit
24:36
GHD
9
Lindsey
Kevetter
7:30 AM CrossFit
27:14
10
Private
 
4:45 Crossfit
27:44
11
Amanda
Champlin
7:30 AM CrossFit
28:44
Fml
12
Emily
Nowicki
4:45 Crossfit
23:11
26#-rehabbing shoulder
13
Jill
Davet
3:30 PM CrossFit
25:23
Row
14
Payton
Engelhardt
4:45 Crossfit
28:16
15
Lauren
Lasko
7:30 AM CrossFit
28:18
26KB
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