Whiteboard: 
Thursday, June 07, 2018
Clients: 
Expand...Leaderboard
Muscle-ups
Andy Wodtiger
06/02/2015
1 x 1000
Michael Robinson
01/25/2015
1 x 226
Jason Perrizo
07/27/2017
1 x 52
Clients
1
Ali
Parkerson
4:30 PM WOD
1 x 3
1 strict a couple kipping
2
Paul
Jones
4:30 PM WOD
1 x 1
3
Monica
Petrone
4:30 PM WOD
1 x 10
banded strict pull ups
4
Lindsay
Schramm
4:30 PM WOD
1 x 6
ring pulls
5
Brent
Redpath
4:30 PM WOD
3 x 5
MU skill work with banded rings
5
Heidi
Chin
12:00 PM WOD
5 x 5
kipping box jump PU
6
Heidi
Zuk
9:30 AM WOD
1 x 1
blue band bar mu
6
Michael
McCarthy
12:00 PM WOD
5 x 1
WITH RED BAND
7
Shannon
Redpath
4:30 PM WOD
1 x 0
blue band for warm up
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