Whiteboard: 
Wednesday, June 07, 2017
Clients: 
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Dumbbell Bench Press
Scott Dougherty
6 x 6 @ 50 lbs
Clients
1
Kent
Higginbotham
6:00 PM CrossFit
6 x 6 @ 140 lbs
2
Andy
Joly
5:00 PM CrossFit
6 x 6 @ 130 lbs
45,50,50,60,65
3
Justin
Fadler
6:00 AM CrossFit
6 x 10 @ 80 lbs
3
Michael
Beitenman
5:00 PM CrossFit
6 x 6 @ 80 lbs
4
Scott
Dougherty
6:00 PM CrossFit
6 x 6 @ 50 lbs
5
Jim
Welch
6:00 PM CrossFit
6 x 6 @ 45 lbs
6
Sarah
Vanhooser
6:00 PM CrossFit
6 x 6 @ 25 lbs
7
Private
 
6:00 PM CrossFit
6 x 6 @ 20 lbs
8
Anthony
Hodges
5:00 PM CrossFit
2 x 8 @ 80 lbs
8
Alexa
Joly
6:00 AM CrossFit
2 x 6 @ 35 lbs
2X10 25s then 2X 8 30s then 2X6 35s
8
Bob
Portell
6:00 PM CrossFit
2 x 6 @ 45 lbs
8
Gary
Hilligoss
5:00 PM CrossFit
2 x 6 @ 80 lbs
40, 45, 50, 60, 80x2
8
Kevin
Largent
6:00 AM CrossFit
2 x 6 @ 70 lbs
40,50,60,60,70,70
8
Teresa
Koebbe
6:00 AM CrossFit
2 x 6 @ 40 lbs
2@35, 1@25, 1@30
8
Carolyn
Johnson
6:00 AM CrossFit
1 x 6 @ 35 lbs
25-35#
8
Kyle
Hardy
9:30 AM CrossFit
1 x 6 @ 70 lbs
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