Whiteboard: 
Thursday, June 06, 2019
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Men's Deadlift
SHAWN SMITH
06/06/2019
5 x 5 @ 425 lbs
STEVE DELGADO
05/22/2019
5 x 5 @ 405 lbs
KYLE AIKEN
06/06/2019
5 x 5 @ 325 lbs
Women's Deadlift
JANELLE MUESCAN
06/06/2019
5 x 5 @ 235 lbs
JENNIFER LANT
06/14/2019
5 x 5 @ 205 lbs
KHATE NITOLLAMA
05/22/2019
5 x 5 @ 205 lbs
Male Athletes
1
SHAWN
SMITH
5pm CrossFit
5 x 5 @ 425 lbs
315,345,365,405,425
2
STEVE
DELGADO
5pm CrossFit
5 x 5 @ 405 lbs
3
KYLE
AIKEN
3pm CrossFit
5 x 5 @ 325 lbs
4
BRIAN
LYBROOK
3pm CrossFit
5 x 5 @ 290 lbs
5
ERIC
WALLIN
5pm CrossFit
5 x 5 @ 225 lbs
5
LUKE
DUDLEY
3pm CrossFit
5 x 5 @ 225 lbs
6
CHRIS
JOHNSON
7am CrossFit
5 x 5 @ 215 lbs
7
CURT
DAVIDSON
5am CrossFit
5 x 5 @ 205 lbs
7
MATT
KNIPP
10am CrossFit
5 x 5 @ 205 lbs
135,135,155,175,205
8
BRENDEN
NAKAMINE
12pm CrossFit
5 x 5 @ 195 lbs
9
Damon
Bolden
7am CrossFit
5 x 5 @ 165 lbs
10
CARLOS
RAMIREZ
5am CrossFit
3 x 5 @ 275 lbs
Female Athletes
1
JANELLE
MUESCAN
5pm CrossFit
5 x 5 @ 235 lbs
2
MELISSA
PARMER
5am CrossFit
5 x 5 @ 95 lbs
55, 75, 95, 95
3
CAILIN
MITCHELL
7am CrossFit
1 x 5 @ 225 lbs
3
COURTNIE
ARCONADO
10am CrossFit
1 x 5 @ 245 lbs
3
EMILY
CAMPBELL
7am CrossFit
1 x 5 @ 225 lbs
155-175-195-215-225
3
KELLY
WALL
12pm CrossFit
1 x 5 @ 155 lbs
1x5@95# 1x5@105# 1x5@120# 1x5@135#
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