Whiteboard: 
Wednesday, June 06, 2018
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Men's Back Squat
Eric williams
06/06/2018
1 x 5 @ 385 lbs
Eric Priaulx
07/03/2018
1 x 5 @ 325 lbs
Dusty Schmidt
06/06/2018
1 x 5 @ 315 lbs
Women's Back Squat
Antoinette Dody
06/06/2018
1 x 5 @ 225 lbs
Lauren Grotegeers
06/07/2019
1 x 5 @ 215 lbs
Joanne Salas
05/28/2019
1 x 5 @ 215 lbs
Male Athletes
1
Eric
williams
5:00 PM CrossFit
1 x 5 @ 385 lbs
2
Anthony
Hodges
5:00 PM CrossFit
1 x 5 @ 315 lbs
2
Dusty
Schmidt
12:00 PM Open gym
1 x 5 @ 315 lbs
2
Eric
Priaulx
12:00 PM Open gym
1 x 5 @ 315 lbs
2
Michael
Beitenman
5:00 PM CrossFit
1 x 5 @ 315 lbs
3
Adam
Burkholder
6:00 PM CrossFit
1 x 5 @ 305 lbs
4
nathan
forshaw
5:00 PM CrossFit
1 x 5 @ 255 lbs
2 reps at 275
5
Grant
Beavers
12:00 PM Open gym
1 x 5 @ 245 lbs
255 lbs to fail
6
Christopher
Sanosi
5:00 AM CrossFit
1 x 5 @ 235 lbs
7
Brandon
Reid
5:00 AM CrossFit
1 x 5 @ 225 lbs
8
Brian
Justusson
5:00 AM CrossFit
1 x 5 @ 195 lbs
9
Mehdi
Ben-Ayed
5:00 AM CrossFit
1 x 5 @ 185 lbs
9
William
Benline
12:00 PM Open gym
1 x 5 @ 185 lbs
ended with 165
Female Athletes
1
Antoinette
Dody
5:00 AM CrossFit
1 x 5 @ 225 lbs
95-135-155-175-195-215-225
2
Antoinette
Dody
12:00 PM Open gym
1 x 5 @ 165 lbs
With hip circle 95-115-125-135-145-155-165
2
Kristina
Stapleton
12:00 PM Open gym
1 x 5 @ 165 lbs
2
Stacy
Swiney
12:00 PM Open gym
1 x 5 @ 165 lbs
3
Elise
Bakalor
5:00 PM CrossFit
1 x 5 @ 145 lbs
3
MC
Schmank
12:00 PM Open gym
1 x 5 @ 145 lbs
3
Shanna
Simms
5:00 PM CrossFit
1 x 5 @ 145 lbs
4
Kathy
Williamson
6:00 PM CrossFit
1 x 5 @ 135 lbs
5
Stephanie
Pineda
5:00 PM CrossFit
5 x 5 @ 115 lbs
5
Allison
Keeler
6:00 PM CrossFit
1 x 5 @ 115 lbs
6
Joanna
Beatrice
5:00 AM CrossFit
3 x 5 @ 105 lbs
6
Megan
Williams
12:00 PM Open gym
1 x 5 @ 105 lbs
105
7
Becky
Weinstein
6:00 AM CrossFit
1 x 5 @ 78 lbs
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