Whiteboard: 
Wednesday, June 05, 2019
Male Athletes
1
Matt
Kruzicki
6:00 AM CrossFit
7:30
10x4
2
mario
mancha
6:30 PM CrossFit
10:41
5 reps
3
Ben
Sauer
5:30 PM CrossFit
12:30
10x6
4
Keenan
LIlyquist
4:30 PM CrossFit
7:34
7 reps/rd
5
Joe
Espinoza
5:30 PM CrossFit
8:35
6
Ramsey
Warner
4:30 PM CrossFit
11:00
4 reps
Female Athletes
1
Bria
Lee
4:30 PM CrossFit
4:56
10x6
2
Erin
Bonthron
5:30 PM CrossFit
5:13
10 x 6
3
Sheri
Churchill
6:00 AM CrossFit
6:30
61
4
Pilar
Perez
12:00 PM CrossFit
9:58
1 ab mat - 4 each set
5
Erin
Settles
6:30 PM CrossFit
0:00
6 each round
5
Liz
Salisbury
6:00 AM CrossFit
0:00
handstand holds
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