Whiteboard: 
Wednesday, June 05, 2019
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Men's Tempo Deadlifts 
Michal Morelos
07/20/2020
1 x 3 @ 320 lbs
White Rice
12/01/2020
1 x 3 @ 320 lbs
Nick Davidson
12/03/2019
1 x 3 @ 315 lbs
Women's Tempo Deadlifts 
Ashley Reeves
12/01/2020
1 x 3 @ 205 lbs
Makayla Simmons
12/01/2020
1 x 3 @ 205 lbs
Dana Forehand
12/01/2020
1 x 3 @ 205 lbs
Male Athletes
1
Eric
Campbell
5:30AM CrossFit
2 x 3 @ 295 lbs
1
Nick
Davidson
5:30AM CrossFit
2 x 3 @ 295 lbs
2
Zach
Reeves
5:45PM CrossFit
5 x 3 @ 275 lbs
2
Cameron
Reeves
5:45PM CrossFit
4 x 3 @ 275 lbs
3
Shawn
Rice
5:45PM CrossFit
5 x 3 @ 255 lbs
4
Seth
McClellan
5:30AM CrossFit
1 x 3 @ 235 lbs
5
jaime
zamora
4:30PM CrossFit
6 x 3 @ 225 lbs
5
Michal
Morelos
4:30PM CrossFit
6 x 3 @ 225 lbs
5
Thomas
Morales
5:30AM CrossFit
3 x 3 @ 225 lbs
5
Lui
Rodriguez
5:30AM CrossFit
1 x 3 @ 225 lbs
6
Chase
Young
4:30PM CrossFit
2 x 3 @ 165 lbs
7
Jacob
Young
4:30PM CrossFit
4 x 3 @ 155 lbs
8
Mark
Weathers
8:30AM CrossFit
4 x 3 @ 135 lbs
Female Athletes
1
Becky
Parrish
5:30AM CrossFit
1 x 3 @ 175 lbs
1
Melissa
McClellan
5:30AM CrossFit
1 x 3 @ 175 lbs
1
Private
 
5:45PM CrossFit
1 x 3 @ 175 lbs
2
Joanna
Campbell
5:30AM CrossFit
2 x 3 @ 155 lbs
3
tracy
may
8:30AM CrossFit
4 x 3 @ 145 lbs
4
Raine
Corado
5:45PM CrossFit
5 x 3 @ 135 lbs
4
Brenna
Braddock
6:45PM CrossFit
1 x 3 @ 135 lbs
4
Shelby
Forrest
6:45PM CrossFit
1 x 3 @ 135 lbs
5
Riana
Diegelman
5:30AM CrossFit
5 x 3 @ 125 lbs
5
Kelly
Brauer
6:45PM CrossFit
1 x 3 @ 125 lbs
5
Lauren
Bergman
5:45PM CrossFit
1 x 3 @ 125 lbs
6
Ashley
Reeves
8:30AM CrossFit
5 x 3 @ 115 lbs
6
jesseca
jackson
8:30AM CrossFit
3 x 3 @ 115 lbs
7
Erin
Haarmann
4:30PM CrossFit
6 x 3 @ 85 lbs
7
Jenn
Reeves
5:45PM CrossFit
6 x 3 @ 85 lbs
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