Whiteboard: 
Tuesday, 02, June 2020
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Men's Low Bar Squat
Chris Giannikouris
31-01-2019
1 x 3 @ 180 kg
Tokoa Marurai
31-01-2019
1 x 3 @ 180 kg
Dan O'Sullivan
02-06-2020
1 x 3 @ 165 kg
Women's Low Bar Squat
Sarah Butt
02-06-2020
1 x 3 @ 110 kg
Karen Kampana
02-06-2020
1 x 3 @ 95 kg
Chelsea Brandenburg
11-05-2019
1 x 3 @ 95 kg
Male Athletes
1
Dan
O'Sullivan
 12:00 PM Class
1 x 3 @ 165 kg
2
Tokoa
Marurai
6:30 PM Class
1 x 3 @ 150 kg
3
Jacob
Osborne
5:30 AM Class
1 x 3 @ 135 kg
4
Jordan
van Haaren
 9:00 AM Class
1 x 3 @ 130 kg
4
Nigel
Browne
5:30 PM Class
1 x 3 @ 130 kg
80%
5
Mark
Buckley
5:30 PM Class
1 x 3 @ 120 kg
5
Todd
Robe
6:30 PM Class
1 x 3 @ 120 kg
felt light LMAOONAISE
6
Snowy
McDonough
5:30 AM Class
1 x 3 @ 110 kg
7
Paul
Williams
5:30 AM Class
1 x 3 @ 100 kg
8
Nathan
Riley
 12:00 PM Class
4 x 3 @ 95 kg
9
Vijay
Lakshmanan
6:30 PM Class
1 x 3 @ 90 kg
10
Wayne
Franklin
5:30 PM Class
1 x 3 @ 85 kg
11
Wayne
Tilley
 9:00 AM Class
1 x 3 @ 75 kg
12
Lachlan
Reynolds
 9:00 AM Class
1 x 3 @ 70 kg
12
Rusty
Henderson
6:30 PM Class
1 x 3 @ 70 kg
13
David
Mortimore
5:30 AM Class
5 x 5 @ 60 kg
14
Andrew
Cox
6:30 PM Class
1 x 3 @ 55 kg
15
Glenn
Martin
6:30 AM Class
1 x 3 @ 50 kg
Could have gone heavier but first time back.
Female Athletes
1
Sarah
Butt
4:30 PM Class /Kids Class...
1 x 3 @ 110 kg
20kg off 80% but felt comfy
2
Karen
Kampana
5:30 AM Class
1 x 3 @ 95 kg
3
Madeline
Wood
6:30 AM Class
1 x 3 @ 90 kg
3
Marieka
Ashby
5:30 AM Class
1 x 3 @ 90 kg
4
Jenna
Taylor
6:30 PM Class
1 x 3 @ 70 kg
5
Brett
Johnston
4:30 PM Class /Kids Class...
1 x 3 @ 65 kg
5
Caitlin
Littleton
5:30 AM Class
1 x 3 @ 65 kg
5
Jordan
Cook
4:30 PM Class /Kids Class...
1 x 3 @ 65 kg
5
Kiah
Hazel
4:30 PM Class /Kids Class...
1 x 3 @ 65 kg
6
Lauren
Deans
5:30 AM Class
1 x 3 @ 60 kg
7
Elizabeth
Weller
6:30 AM Class
1 x 3 @ 55 kg
7
Maria
Koukouvas
 12:00 PM Class
1 x 3 @ 55 kg
7
Sandra
Young
4:30 PM Class /Kids Class...
1 x 3 @ 55 kg
7
Telecia
Browne
5:30 PM Class
1 x 3 @ 55 kg
8
Jayde
Mcleod
5:30 AM Class
1 x 3 @ 50 kg
8
Julie
Mortimore
5:30 AM Class
1 x 3 @ 50 kg
8
Sarah
Hagan
5:30 PM Class
1 x 3 @ 50 kg
9
Georgina
Frost
6:30 AM Class
1 x 3 @ 45 kg
10
Katrina
Britnell
6:30 AM Class
1 x 3 @ 40 kg
25kg-40kg
10
Tanya
Mccallum
 9:00 AM Class
1 x 3 @ 40 kg
11
Cassie
McDonough
5:30 AM Class
3 x 5 @ 30 kg
11
Meghan
Chardon
6:30 PM Class
1 x 3 @ 30 kg
12
Jo
Cochrane
5:30 AM Class
1 x 5 @ 27.5 kg
Can't squat with weight - stupid hip. Push press 1REM=35kg 80% =2...
12
Robby
Timney
5:30 AM Class
1 x 3 @ 27.5 kg
13
Crystal wendi
Henderson
6:30 PM Class
1 x 3 @ 0 kg
Which was 12.5 kg Not 80% yet 💋❤️
13
Crystal wendi
Henderson
6:30 PM Class
1 x 3 @ 0 kg
Worked 47.5 was happy I went up buy 12.5 kg as my results was 35 ...
13
yasmin
ford
6:30 AM Class
1 x 3 @ 0 kg
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