Whiteboard: 
Friday, September 20, 2024
Male Clients
1
Jerry
Valenzuela
WOD 5:15am
417 Total Reps
#14 wb - #20 db
2
Hunter
Bauer
WOD: 8:45 AM
304 Total Reps
50lb devils press
3
Garrett
Blackwell
WOD 5:15am
299 Total Reps
30#
4
John
Hancock
WOD 5:15am
154 Total Reps
40#DBs. Practiced DUBs 9/12/21/16 7/4/20/16. 7/10/15/17
Female Clients
1
Jodee
Brinkerhoff
WOD: 8:45 AM
553 Total Reps
20# db, single unders, 10# med ball (I might shorted myself about...
2
Christina
Mayes 🏋🏃💃🤓
WOD 5:15am
457 Total Reps
20# Devil; 12# WB; SU
3
Sarah
Mclaughlin
WOD 5:15am
366 Total Reps
25#DB, 12# WB
4
Kelli
Skousen
WOD: 8:45 AM
199 Total Reps
20 lb. DP box step ups 8 lb. WB Bike
5
Elena
Reading
WOD 5:15am
174 Total Reps
14#wb, 30# db, ski erg cals instead of jump rope (foot)
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