Whiteboard: 
Thursday, May 31, 2018
Male Clients
1
Phresh
Prince of  ...
6:30pm CrossFit All Level...
15 Reps
subtracted 9 reps
2
Francisco
Garcia
4:30pm CrossFit All Level...
13 Reps
3
#Sean
Wieser
6:30pm CrossFit All Level...
27 Reps
4
Del
Tutt
6:30pm CrossFit All Level...
23 Reps
Did 25 DUs last 9-12min
4
Duy
Pham
4:30pm CrossFit All Level...
23 Reps
5
Lyman
Anderson
6:30pm CrossFit All Level...
15 Reps
6
Michael
Mowry
4:30pm CrossFit All Level...
13 Reps
RD3 -3, legs sore
7
cameron
jarman
6:30am CrossFit All Level...
28 Reps
8
Aaron
Barvitz
6:30pm CrossFit All Level...
26 Reps
RX weight 1/2 reps DU's
8
Private
 
Noon CrossFit All Levels
26 Reps
9
Aaron
Barvitz
5:30am CrossFit All Level...
25 Reps
RX weight/single unders
9
Ben
Garcia
5:30am CrossFit All Level...
25 Reps
9
Paolo
Perez-Fran ...
9am CrossFit All Levels
25 Reps
95/75
10
Steven
Raisor
Noon CrossFit All Levels
20 Reps
95#-75#, SU
10
Thomas
Badger
4:30pm CrossFit All Level...
20 Reps
single steps + 55# PS
10
Trent
Rasmussen
6:30am CrossFit All Level...
20 Reps
DU's w/PS @ 75 & 65
11
John
Iskandar
6:30pm CrossFit All Level...
19 Reps
200, 100, 50, 50 SU 95#, 75#
12
Andres
Salazar
6:30pm CrossFit All Level...
17 Reps
DU + 95Lb Snatch
13
Mike
Stoner
6:30pm CrossFit All Level...
15 Reps
Fitness
14
sam
jones
6:30pm CrossFit All Level...
13 Reps
Female Clients
1
Alesha
Asijie
4:30pm CrossFit All Level...
43 Reps
RX+ with single unders
2
Lauren
Pew
9am CrossFit All Levels
35 Reps
45/35
3
Catalina
Johnson
Noon CrossFit All Levels
30 Reps
45 for the workout; 35 on the amrap
3
Emily
Goldman
6:30am CrossFit All Level...
30 Reps
rx weights w/ singles
3
erica
lugo
6:30pm CrossFit All Level...
30 Reps
25lbs
4
Ashley
Lopez
5:30am CrossFit All Level...
27 Reps
35 llbs
4
Private
 
Noon CrossFit All Levels
27 Reps
4
Lindsey
Beagley
6:30pm CrossFit All Level...
27 Reps
5
Tawna
Wedin
4:30pm CrossFit All Level...
26 Reps
65, 55
6
Laurie
Perez-Fran ...
9am CrossFit All Levels
25 Reps
55/45
7
Mia
McCorkel
6:30pm CrossFit All Level...
20 Reps
DUs, (23-3) 55/45lbs
7
Savanna
Fallon
6:30am CrossFit All Level...
20 Reps
8
Vanessa
Ortiz
6:30pm CrossFit All Level...
19 Reps
55lbs
9
Amanda
McFarland
6:30pm CrossFit All Level...
16 Reps
16 at 50lbs. hang snatch
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