Whiteboard: 
Monday, May 30, 2022
Expand...Leaderboard
Men's Murph
Joshua Rice
05/30/2016
42:46
Chris Montt
05/28/2018
43:51
Finn Morrison
05/27/2019
47:57
Women's Murph
Loretta Peters
05/27/2019
55:59
Lori Baldwin
05/27/2019
55:59
Erin Lewis
05/28/2018
1:12:58
Male Clients
1
Eduardo
Miranda
CrossFit: 7:30 AM
55:35
2
Ryan
Martin
CrossFit: 7:30 AM
56:54
3
christopher
Hamblin
CrossFit: 7:30 AM
1:00:15
4
John
Piscatelli
CrossFit: 7:30 AM
44:30
Mile, 100,200,300, 800
5
Joe
Tonnos
CrossFit: 9:00 AM
44:41
20lb Vest; 20 sets of 5/10/15
6
Thomas
Topham
CrossFit: 7:30 AM
45:00
7
George
Goodliffe
CrossFit: 9:00 AM
46:54
20 rounds ran each mile without breaks
8
keegan
silk
CrossFit: 7:30 AM
48:28
In order, no vest
9
Dan
Murphy
CrossFit: 7:30 AM
57:11
banded strict pu
10
Mike
Hinckley jr
CrossFit: 9:00 AM
1:00:56
20 rounds 5/10/15 jumping pull-ups no vest
11
Brian
Prehna
CrossFit: 7:30 AM
1:03:33
No vest and last 30 push ups modified
Female Clients
1
Andrea
Butterworth
CrossFit: 9:00 AM
40:03
no vest, 5-1-15 x20
2
Jana
Turner
CrossFit: 9:00 AM
45:29
Jumping pull-ups Scaled push-ups
3
Olivia
Kjorlien
CrossFit: 7:30 AM
46:26
20 rounds of 5, 10, 15
4
laura
cowan
CrossFit: 7:30 AM
51:00
Vest on runs, 20 in box, jumping PUs
5
Maria
Jones
CrossFit: 7:30 AM
51:27
1750m row, RR, box PU, 20 rounds of Cindy
6
Tracy
Murphy
CrossFit: 7:30 AM
55:40
1 mile Then, 20 rounds 5 Pull-ups (R1-20 strict banded, red & gre...
7
Bruna
Távila
CrossFit: 7:30 AM
1:01:18
8
Loretta
Peters
CrossFit: 7:30 AM
1:03:10
15 rds of Cindy
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