Whiteboard: 
Tuesday, May 30, 2017
Male Clients
1
Robby
Westermann
5:00 AM CrossFit
8:33
2
Jeff
Winkler
5:00 PM CrossFit
8:34
3
Mark
Mazzone
5:00 AM CrossFit
9:36
4
JD
Dietrich
5:00 PM CrossFit
10:00
5
Charles
Albertone
5:00 AM CrossFit
10:08
6
Keith
Koprowski
6:00 PM CrossFit
10:12
7
Marty
Pajek 🏋🏻‍♂️
12 pm CrossFit
10:27
8
Tim
Heikkila
5:00 PM CrossFit
10:45
9
Matt
Webb
12 pm CrossFit
10:50
10
Justin
Pikula
12 pm CrossFit
10:58
11
Tim
Cicero
12 pm CrossFit
11:07
12
Neil
Mentzer
6:00 AM CrossFit
11:11
13
Tim
Luthringer
7:00 PM CrossFit
11:12
14
Kyle
Woodie
10:00 AM CrossFit
11:15
15
Kyle
Eshleman
12 pm CrossFit
11:22
16
Private
 
5:00 PM CrossFit
11:43
17
Benjamin
Keck
12 pm CrossFit
11:48
+10s adjusting bike
18
Danny
Carroll
4:00pm CrossFit
12:12
19
George
Dise
7:00 PM CrossFit
12:28
20
Siddhartha
Bimanathi
7:00 PM CrossFit
12:31
21
Tim
Harber
4:00pm CrossFit
13:03
22
Steve
Kaczynski
6:00 AM CrossFit
15:12
23
Adam
Deal
7:00 PM CrossFit
11:44
Row instead of bike. All else rx
24
RAVIKUMAR
SUBRAMANI
12 pm CrossFit
12:40
800m run; 30 Snatches - 45#; 20 Cal bike
25
richard
helton
6:00 AM CrossFit
12:44
1250 m row
26
Ralph
Staph
6:00 PM CrossFit
13:40
800m 55/35 snatch
27
Ed
Rivera-Donato
6:00 AM CrossFit
14:03
65lbs
28
John
Romanoff
4:00pm CrossFit
14:12
65#
29
Roger
Korsten
4:00pm CrossFit
14:18
65lbs 30rps
30
John
Reilly
6:00 AM CrossFit
14:22
55# bar
31
matthew
macauda
4:00pm CrossFit
14:43
65lb
32
Andrew
Mayercik
5:00 PM CrossFit
14:58
45 pounds
33
Bill
Martin
6:00 AM CrossFit
15:18
Vegas hangover!! 65# for 35 reps.
Female Clients
1
Jacki
Sulzer
5:00 PM CrossFit
9:13
2
Genna
W
10:00 AM CrossFit
11:09
3
Margaret
Casey
5:00 PM CrossFit
12:16
4
Melissa
Harber
4:00pm CrossFit
12:25
It's not often I beat Harber in a WOD!
5
Lori
Schillaci
10:00 AM CrossFit
12:27
6am
6
Amber
Walden
4:00pm CrossFit
12:29
6am--I let Lori catch me!
7
Jennifer
Heikkila
7:00 PM CrossFit
12:50
8
Courtney
Tintor
5:00 PM CrossFit
13:29
leg still infected and swollen from spartan
9
Meredith
Driscol
5:00 PM CrossFit
13:47
Master Rx 45#, rest Rx
10
Private
 
10:00 AM CrossFit
16:30
11
Abbey
Lennon
10:00 AM CrossFit
10:55
Form
12
Heather
Zabukovec
6:00 PM CrossFit
11:03
800 meter run
13
Maddie
Lippert
6:00 PM CrossFit
11:12
35lbs snatch
14
Christine
Fleig
6:00 PM CrossFit
11:25
35 Lbs snatcheroonis
15
Colleen
💖
7:00 PM CrossFit
11:32
back - 20 @ 55 30 @ 35 hang...800 m
16
Meghan
Stewart
7:00 PM CrossFit
11:44
#35 shoulder
17
Private
 
6:00 AM CrossFit
11:58
18
Mallorey
Hartman
5:00 PM CrossFit
12:40
35
19
Tina
Roberts
4:00pm CrossFit
12:48
rowed 1000m clean and jerk 35lbs biked 20 calories
20
Susie
Rainier
4:00pm CrossFit
12:54
35 lb snatch (30)
21
Jackie
Parambil
5:00 PM CrossFit
12:56
45#
22
Lisa
Macauda
10:00 AM CrossFit
13:11
Rx all reps,35lb bar snatch
23
Jamie
Grano
5:00 AM CrossFit
13:51
45# - form form
24
Private
 
10:00 AM CrossFit
14:10
25
Mary
Papesch
6:00 PM CrossFit
14:11
26
Jennifer
karvonen
10:00 AM CrossFit
14:30
35# 6am
27
Jackie
Woodie
4:00pm CrossFit
14:35
35lbs and no bike had to row 20 col
28
Joe
Kerr
5:00 PM CrossFit
16:15
@35#
29
Julie
Johnson
10:00 AM CrossFit
16:51
1000m; 35 lbs 25 Clean and Jerk; 20 cal bike
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