Whiteboard: 
Saturday, May 28, 2016
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Men's Murph
Jeff Collins
05/27/2021
42:10
Ben Stark
05/23/2020
42:39
James Gutin
05/29/2021
43:32
Women's Murph
Diana Schnee
05/25/2019
35:27
Jacki Sulzer
05/25/2019
44:10
Anissa Stark
05/23/2020
50:22
Male Clients
1
VAUGHN
FINK
9:30am Heat 1 Murph
48:20
Chipper style with 20lb. Vest
2
Travis
Stadler
10:30AM Heat 2 Murph
53:12
1st w vest
3
Tim
Heikkila
10:30AM Heat 2 Murph
58:11
Vest, camping
4
Mark
Mazzone
9:30am Heat 1 Murph
58:48
R+
5
Frank
Guarino
10:30AM Heat 2 Murph
1:06:30
Chipper. 100-200-300
6
Scott
Buchman
9:30am Heat 1 Murph
1:08:51
7
Keith
Koprowski
9:30am Heat 1 Murph
1:27:30
All in order, games style.
8
Private
 
9:30am Heat 1 Murph
46:37
9
Private
 
9:30am Heat 1 Murph
51:37
10
Benjamin
Keck
10:30AM Heat 2 Murph
52:15
No vest, @CF Asheville
11
Danny
Carroll
9:30am Heat 1 Murph
54:25
12
ryan
stannert
10:30AM Heat 2 Murph
55:06
no vest
13
Neil
Mentzer
9:30am Heat 1 Murph
1:02:29
PR!!!! no vest!
14
richard
helton
9:30am Heat 1 Murph
1:04:30
15
John
Romanoff
9:30am Heat 1 Murph
1:05:30
7 minutes better. Blue band
16
Cliff
Weller
10:30AM Heat 2 Murph
1:05:40
last 30 pushups from knees
17
George
Dise
10:30AM Heat 2 Murph
1:06:05
18
Rick
Sullivan
10:30AM Heat 2 Murph
1:13:13
no vest
Female Clients
1
Kristen
Ballistrea
9:30am Heat 1 Murph
43:37
2
Melissa
Heyduk
9:30am Heat 1 Murph
46:58
3
Sydney
Friedman
9:30am Heat 1 Murph
48:30
Walked the Mile out front Used a blue band for the pull ups
4
Jessica
Buchman
9:30am Heat 1 Murph
52:12
5
Tammy
Friedman
9:30am Heat 1 Murph
54:51
knees push ups/ thin red band
6
Yalanda
Medina
9:30am Heat 1 Murph
55:00
7
Katie
Schulin
9:30am Heat 1 Murph
55:22
5 months prego! blue, knee
8
Jamie
Grano
9:30am Heat 1 Murph
56:02
bar pull/push
9
Casey
Kohn
10:30AM Heat 2 Murph
56:24
RX without vest
10
Lori
Schillaci
9:30am Heat 1 Murph
56:59
rx w/o vest
11
Lucy
Todaro
9:30am Heat 1 Murph
57:02
ALL RX expect Pull-ups
12
Private
 
9:30am Heat 1 Murph
1:01:25
13
Colleen
💖
10:30AM Heat 2 Murph
1:01:37
14
Amber
Walden
9:30am Heat 1 Murph
1:03:40
No vest rx, heat got the best of me today
15
Shannon
Cushman
9:30am Heat 1 Murph
1:03:42
16
Meghna
Subramani
9:30am Heat 1 Murph
1:10:00
17
kseniya
borovkova
10:30AM Heat 2 Murph
1:13:15
Blue band PU/ box push ups
18
Katja
Koprowski
10:30AM Heat 2 Murph
1:19:50
1st timer ....rx w/out vest
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