Whiteboard: 
Friday, May 27, 2022
Male Clients
1
Mark
Smith
AM WOD 5:30
1 x 8 @ 405 lbs
More narrow stance, high bar
2
Michael
Simpson
PM WOD 3:30
1 x 8 @ 315 lbs
225, 245, 265, 275, 295, 315
3
Stephen
Johnston
PM WOD 3:30
1 x 8 @ 285 lbs
4
Jonathan
Longdon
AM WOD 5:30
1 x 8 @ 275 lbs
4
Mauricio
Somarribas
AM WOD 5:30
1 x 8 @ 275 lbs
5
Zach
Smith'
AM WOD 5:30
1 x 8 @ 240 lbs
6
Jason
Hoy
AM WOD 5:30
1 x 8 @ 225 lbs
6
Michael
Keller
AM WOD 5:30
1 x 8 @ 225 lbs
7
Joseph
Ulibarri
AM WOD 5:30
1 x 8 @ 185 lbs
Tried 195. Not feeling it
8
Ed
Furnari
AM WOD 5:30
1 x 8 @ 175 lbs
Female Clients
1
Monique
Monsivaiz
PM WOD 3:30
1 x 8 @ 200 lbs
Built from 115 6 reps each rd
2
Crystal
Himeur
PM WOD 3:30
1 x 8 @ 195 lbs
2
Lily
Johnson
AM WOD 11:30
1 x 8 @ 195 lbs
2
Savanna
Yaegle
AM WOD 11:30
1 x 8 @ 195 lbs
3
Samantha
Jaramillo
WOD: 6:30 AM
1 x 8 @ 180 lbs
4
Kelsey
Vigil
AM WOD 5:30
1 x 8 @ 165 lbs
PR
5
Courtney
Smith
PM WOD 4:45
1 x 8 @ 155 lbs
105, 115, 125, 135, 145
6
Natalie
surran
AM WOD 5:30
1 x 8 @ 125 lbs
6
Rachel
Furnari
AM WOD 5:30
1 x 8 @ 125 lbs
Felt off today 🥴
7
Kristina
Metge
AM WOD 5:30
1 x 8 @ 105 lbs
🌼
8
Danyella
Nava
AM WOD 11:30
1 x 8 @ 100 lbs
9
Minta
Keller
WOD: 6:30 AM
1 x 8 @ 95 lbs
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