Whiteboard: 
Wednesday, May 26, 2021
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Men's Bench Press
Zeke Burger
04/27/2022
3 x 3 @ 275 lbs
Cody Nissen
05/25/2022
3 x 3 @ 255 lbs
Private
04/27/2022
3 x 3 @ 255 lbs
Women's Bench Press
Hannah  Gilmartin
05/26/2021
3 x 3 @ 120 lbs
Ashton Smither
04/27/2022
3 x 3 @ 115 lbs
Amber Nissen
04/27/2022
3 x 3 @ 110 lbs
Male Clients
1
Jason
Latty
900 AM CrossFit
3 x 3 @ 205 lbs
2
Corey
Wolfe
530 AM CrossFit
3 x 3 @ 0 lbs
Ran another mile with vest
Female Clients
1
Private
 
615 PM CrossFit
3 x 3 @ 145 lbs
2
Hannah
Gilmartin
615 PM CrossFit
3 x 3 @ 120 lbs
3
Danielle
Miller
530 AM CrossFit
3 x 3 @ 105 lbs
85#-95#-105#
4
Amanda
Graddy
900 AM CrossFit
3 x 3 @ 100 lbs
4
Lindsay
Tice
900 AM CrossFit
3 x 3 @ 100 lbs
5
Amber
Nissen
900 AM CrossFit
3 x 3 @ 95 lbs
65, 85, 95 (35 wks)
5
Ashton
Smither
900 AM CrossFit
3 x 3 @ 95 lbs
5
Jessica
Fudge
900 AM CrossFit
3 x 3 @ 95 lbs
6
Ashley
Sokoloski
530 AM CrossFit
3 x 3 @ 85 lbs
6
Monica
Ross
900 AM CrossFit
3 x 3 @ 85 lbs
7
Shannon
Coldiron
900 AM CrossFit
3 x 3 @ 75 lbs
8
Kristin
Wier
530 AM CrossFit
3 x 3 @ 65 lbs
8
Randi
Kuhn
900 AM CrossFit
3 x 3 @ 65 lbs
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