Whiteboard: 
Tuesday, May 24, 2022
Male Clients
1
Alexander
Stabler
CrossFit: 7:30 AM
33:16
2
joseph
tepe
CrossFit: 7:30 AM
33:49
3
Jared
Barros
Open Gym 10:00A-12:00P
35:06
4
Jacob
Bitran
CrossFit: 4:00 PM
39:37
5
Roussos
Koliakoudakis
CrossFit: 12:00 PM
39:55
6
Warren
Schwikert
CrossFit: 7:00 PM
39:58
7
Yaneer
Escappa
CrossFit: 7:00 PM
36:55
800-400-400-400 Rx weights
8
Grant
Norris-Jones
CrossFit: 4:00 PM
37:08
115/95
9
Nathan
Zimnik
CrossFit: 12:00 PM
38:43
Strict pull-up (failed banded mu)
10
Steve
Fair
CrossFit: 12:00 PM
40:00
115 and bike 45 cal
11
Frank
Fuentes
CrossFit: 5:30 PM
42:52
Scaled to high pull up
Female Clients
1
Chloe
Dilling
CrossFit: 7:30 AM
33:26
No muscle up
2
Alexandria
Hall
Open Gym 10:00A-12:00P
36:30
No muscle up…yet 😎
3
Monica
Bartholomew
CrossFit: 12:00 PM
44:00
30/20/10 < bentch 1pull up
4
antonia
mcnamara
CrossFit: 9:00 AM
35:34
55lb
5
Mariela
Ramos
CrossFit: 6:00 AM
38:00
75#s blue band for BMU
6
Alicia
coro
CrossFit: 7:00 PM
38:02
#95 squats 65#bench 1pull up
7
Meghan
Distelrath
CrossFit: 5:30 PM
38:14
70lbs bench
8
Malaya
Santos
CrossFit: 7:30 AM
39:48
65# bench, 85# squats
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