Whiteboard: 
Thursday, May 24, 2018
Male Clients
1
#Sean
Wieser
6:30pm CrossFit All Level...
10 + 0
2
Joe
Gaylor
4:30pm CrossFit All Level...
9 + 7
3
Lyman
Anderson
6:30pm CrossFit All Level...
9 + 0
4
Francisco
Garcia
4:30pm CrossFit All Level...
8 + 15
5
#Derek
Wilcock
4:30pm CrossFit All Level...
8 + 13
Tore on last pull up #Murph100pullupsyikes
6
Christopher
Lowry
4:30pm CrossFit All Level...
5 + 0
Working on form
7
Brock
Johnson
6:30pm CrossFit All Level...
11 + 10
8
Michael
Mowry
6:30am CrossFit All Level...
10 + 15
9
Cody
Brown
Noon CrossFit All Levels
9 + 9
10
Andres
Salazar
6:30pm CrossFit All Level...
9 + 3
11
Ron
Fleming
6:30pm CrossFit All Level...
8 + 5
12
Jon
Fallon
4:30pm CrossFit All Level...
12 + 2
strict, 135
13
Jake
Colby
Noon CrossFit All Levels
10 + 4
#165 DL & strict pull ups
14
Chad
Kobold
4:30pm CrossFit All Level...
9 + 11
3 rounds Rx+, Rx+ deadlift weight W/Kip PU
15
sam
jones
6:30pm CrossFit All Level...
9 + 3
16
Ben
Garcia
5:30am CrossFit All Level...
9 + 0
225lbs pull ups
17
Brian
Kohl
5:30am CrossFit All Level...
8 + 15
165lb and stripped
18
Private
 
Noon CrossFit All Levels
8 + 5
19
Private
 
6:30pm CrossFit All Level...
0 + 0
Female Clients
1
Kendra
Lowry
4:30pm CrossFit All Level...
9 + 17
w/ strict pullups
2
Johna
Kobold
6:30pm CrossFit All Level...
9 + 5
kipping pull ups w/ hand tear to finish
3
Annie
Lewis
9am CrossFit All Levels
13 + 0
3
Lauren
Pew
9am CrossFit All Levels
13 + 0
4
Anderson
Valerie
6:30pm CrossFit All Level...
11 + 9
rx pullups 85lbs
5
silvia
laub
4:30pm CrossFit All Level...
10 + 15
7rds @ 145 then dropped #135
6
Catalina
Johnson
6:30pm CrossFit All Level...
9 + 17
7
Hilary
Thomas
4:30pm CrossFit All Level...
9 + 7
145#, grnband
8
Savanna
Fallon
4:30pm CrossFit All Level...
9 + 1
120 & pullups
9
Ashlyn
Eddleman
6:30pm CrossFit All Level...
0 + 0
3:00 8 DL #65, 6 PU
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