Whiteboard: 
Wednesday, May 24, 2017
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Men's Front Squat
Dane Sonnenberg
09/21/2020
1 x 1 @ 355 lbs
Derrick Ledford
08/03/2015
1 x 1 @ 335 lbs
Patrick Mizzell
04/10/2018
1 x 1 @ 315 lbs
Women's Front Squat
Alyson Knight
08/29/2016
1 x 1 @ 210 lbs
Leslie Auton
01/04/2016
1 x 1 @ 205 lbs
Cambell Vander Haar
08/12/2019
1 x 1 @ 200 lbs
Male Clients
1
Brandon
Hedrick
9:30 AM CrossFit
1 x 1 @ 325 lbs
2
Derek
Halford
8:30AM CrossFit Class
1 x 1 @ 285 lbs
3
Private
 
5:30 PM CrossFit
1 x 1 @ 255 lbs
3
Hap
Clayton
8:30AM CrossFit Class
1 x 1 @ 255 lbs
4
Darius
Nouri
8:30AM CrossFit Class
1 x 1 @ 245 lbs
4
Eli
Joy
8:30AM CrossFit Class
1 x 1 @ 245 lbs
5
Stephen
Kent
5:30 AM CrossFit
1 x 1 @ 225 lbs
6
Dane
Vander Haar
12:00 PM CrossFit
1 x 1 @ 220 lbs
6
Eric
Olinger
12:00 PM CrossFit
1 x 1 @ 220 lbs
6
Derrick
Ledford
12:00 PM CrossFit
1 x 1 @ 220 lbs
7
Private
 
8:30AM CrossFit Class
1 x 1 @ 215 lbs
7
Jonathan
Austin
6:30 PM CrossFit
1 x 1 @ 215 lbs
8
Brent
Miller
4:00 PM CrossFit
1 x 1 @ 205 lbs
9
Bob
Swadley
12:00 PM CrossFit
1 x 1 @ 195 lbs
9
Daniel
Leatherman
5:30 AM CrossFit
1 x 1 @ 195 lbs
10
Andy
Pridmore
6:30 PM CrossFit
1 x 1 @ 185 lbs
11
Jim
Tuttle
6:30 AM CrossFit
1 x 1 @ 160 lbs
12
Adam
McCall
6:30 PM CrossFit
1 x 1 @ 155 lbs
12
Langdon
McCall
6:30 PM CrossFit
1 x 1 @ 155 lbs
13
Bernard
Tripp
6:30 AM CrossFit
1 x 1 @ 145 lbs
14
Johnny
Babitz
4:00 PM CrossFit
1 x 1 @ 140 lbs
15
Toni
Huber
5:30 PM CrossFit
1 x 1 @ 135 lbs
16
Colby
Wollak
8:30AM CrossFit Class
1 x 1 @ 125 lbs
16
Tim
Bain
6:30 AM CrossFit
1 x 1 @ 125 lbs
17
Aiden
Price
4:00 PM CrossFit
1 x 1 @ 120 lbs
17
Drew
Callaway
4:00 PM CrossFit
1 x 1 @ 120 lbs
18
Jonah
Johnston
4:00 PM CrossFit
1 x 1 @ 100 lbs
Female Clients
1
Alyson
Knight
6:30 PM CrossFit
1 x 1 @ 205 lbs
2
Jill
Olinger
4:00 PM CrossFit
1 x 1 @ 170 lbs
3
Stacey
Nance
6:30 PM CrossFit
1 x 1 @ 140 lbs
4
Amy
Plonk
4:00 PM CrossFit
1 x 1 @ 125 lbs
4
Katie
Powell
6:30 PM CrossFit
1 x 1 @ 125 lbs
4
Nikki
Stewart
8:30AM CrossFit Class
1 x 1 @ 125 lbs
5
jamie
clark
8:30AM CrossFit Class
1 x 1 @ 115 lbs
5
Private
 
8:30AM CrossFit Class
1 x 1 @ 115 lbs
6
Kelly
Nouri
9:30 AM CrossFit
1 x 1 @ 110 lbs
6
Krissy
Jones
8:30AM CrossFit Class
1 x 1 @ 110 lbs
7
Monica
Leatherman
4:00 PM CrossFit
1 x 1 @ 105 lbs
7
Rhonda
Halford
12:00 PM CrossFit
1 x 1 @ 105 lbs
8
Angie
Clayton
9:30 AM CrossFit
1 x 1 @ 100 lbs
8
Lauran
Stump
6:30 PM CrossFit
1 x 1 @ 100 lbs
9
Alyssa
Dias
4:00 PM CrossFit
1 x 5 @ 95 lbs
10
Maddy
Fero
5:30 AM CrossFit
1 x 1 @ 85 lbs
75
11
Lilly
STump
6:30 PM CrossFit
1 x 1 @ 70 lbs
12
Kendra
Caruso
5:30 AM CrossFit
1 x 1 @ 65 lbs
13
Jodie
Silver
5:30 AM CrossFit
1 x 1 @ 55 lbs
14
Adrianne
Glezen
5:30 PM CrossFit
1 x 1 @ 45 lbs
14
Hillary
May
6:30 AM CrossFit
1 x 1 @ 45 lbs
14
Lisa
Hummel
6:30 AM CrossFit
1 x 1 @ 45 lbs
15
Cheri
Howard
5:30 PM CrossFit
1 x 1 @ 0 lbs
knee tx
15
Miranda
Morales
9:30 AM CrossFit
1 x 1 @ 0 lbs
24 kg kb dead lift
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