2 RFT of:
60 DUs
60 S2OH 45/35 (no rack)
60 Sit-ups
60 Bear Hug Plate Squats 25/15
60 Weighted Russian Twists 25/15
60 Back Squats 45/35 (no rack)
*Rest 3min*

"AT-HOME WOD"
2 RFT of:
60 DUs (Penguin jumps)
60 S2OH PVC/Broom
60 Sit-ups
60 OHS holding a book, pan, etc.
60 Weighted Russian Twists (use same object as above)
60 Jumping Squats to a 6" target
*Rest 3min*