Whiteboard: 
Monday, May 23, 2016
Male Clients
1
Brandon
Shuck
5:00 AM CrossFit
1 x 10 @ 330 lbs
Garage.
2
Robert
Herford
6:00 PM CrossFit
1 x 10 @ 275 lbs
3
Travis
Stutts
6:00 PM CrossFit
1 x 10 @ 255 lbs
4
Casey
Smith
5:00 PM CrossFit
1 x 10 @ 225 lbs
from floor-had more
4
Chad
Harrell
5:00 AM CrossFit
1 x 10 @ 225 lbs
5
Justin
Flatt
9:00 AM CrossFit
1 x 10 @ 215 lbs
6
Andrew
Ross
5:00 PM CrossFit
1 x 10 @ 200 lbs
7
Dan
Carley
5:00 AM CrossFit
1 x 10 @ 175 lbs
8
Private
 
6:00 PM CrossFit
1 x 10 @ 165 lbs
9
christopher
carroll
7:00 PM CrossFit
1 x 10 @ 155 lbs
10
Michael
Eannone
7:00 PM CrossFit
1 x 10 @ 145 lbs
11
Gary
Sunstrom
9:00 AM CrossFit
1 x 10 @ 135 lbs
11
James
Gutin
11:00 AM CrossFit
1 x 10 @ 135 lbs
11
JR
Nunn
5:00 AM CrossFit
1 x 10 @ 135 lbs
11
Justin
Higbee
5:00 PM CrossFit
1 x 10 @ 135 lbs
12
Todd
McDaniel
5:00 AM CrossFit
3 x 10 @ 125 lbs
12
Frank
Carns
11:00 AM CrossFit
1 x 10 @ 125 lbs
13
Daniel
Kuhner
6:00 AM CrossFit
1 x 10 @ 105 lbs
14
Mike
Hannon
6:00 PM CrossFit
1 x 10 @ 65 lbs
15
Brayden
Muck
7:00 PM CrossFit
2 x 10 @ 55 lbs
16
John
Quattlebaum
6:00 AM CrossFit
15 x 5 @ 85 lbs
16
Cory
McCleaf
6:00 PM CrossFit
1 x 8 @ 250 lbs
Female Clients
1
Lana
Moeller
6:00 AM CrossFit
1 x 10 @ 125 lbs
1
Michelle
Shuck
11:00 AM CrossFit
1 x 10 @ 125 lbs
1
Suzanne
Smith
5:00 PM CrossFit
1 x 10 @ 125 lbs
1X8@130
2
Molly
McDonald
11:00 AM CrossFit
1 x 10 @ 115 lbs
2
Shannon
Davis
5:00 PM CrossFit
1 x 10 @ 115 lbs
3
Amanda
Strous
6:00 PM CrossFit
1 x 10 @ 105 lbs
3
Carolina
Martinez
7:00 PM CrossFit
1 x 10 @ 105 lbs
3
Holli
Christ
6:00 AM CrossFit
1 x 10 @ 105 lbs
3
Macaira
Herford
6:00 PM CrossFit
1 x 10 @ 105 lbs
3
Rachel
Klahr
6:00 PM CrossFit
1 x 10 @ 105 lbs
4
Lisa
Hovis
6:00 AM CrossFit
1 x 10 @ 95 lbs
5
Caitlin
Woodrow
11:00 AM CrossFit
1 x 10 @ 90 lbs
5
Summer
Nunn
5:00 AM CrossFit
1 x 10 @ 90 lbs
6
Amy
Remer
5:00 PM CrossFit
1 x 10 @ 80 lbs
PR
7
Laura
Yakamna
6:00 PM CrossFit
1 x 10 @ 75 lbs
7
Wendy
Raider
5:00 PM CrossFit
1 x 10 @ 75 lbs
8
Cara
Stutts
6:00 PM CrossFit
1 x 10 @ 55 lbs
9
Cindi
Muck
7:00 PM CrossFit
1 x 10 @ 40 lbs
10
Page
Hannon
6:00 PM CrossFit
1 x 10 @ 35 lbs
11
Eowyn
Muck
7:00 PM CrossFit
1 x 10 @ 25 lbs
Powered By Wodify