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Partner Chad
Settings
Location
(All)
CrossFit Cape Cod
Program
CrossFit
Date
Workout
CrossFit Cape Cod 05/22/2022 - CrossFit Cape Cod
Class
(All)
CrossFit: 9:00 AM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
5 (3/2)
Workout
CrossFit Cape Cod 05/22/2022
Surprise Partner Workout
Partner Chad (Time)
In Teams of 2....
Conplete 1,000 Box Step-Ups (20")
Wear a vest, weight, barbell, etc (45/35#)
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, May 22, 2022
Leaderboard
Men's Partner Chad
Eduardo Miranda
05/22/2022
48:06
Ryan Martin
05/22/2022
48:06
Mike Hinckley jr
05/22/2022
48:09
Women's Partner Chad
No female leaders to show...
Male Clients
1
Eduardo
Miranda
CrossFit: 9:00 AM
48:06
With Ryan
1
Ryan
Martin
CrossFit: 9:00 AM
48:06
With Eduardo
2
Mike
Hinckley jr
CrossFit: 9:00 AM
48:09
With Kyle
Female Clients
1
Maria
Jones
CrossFit: 9:00 AM
43:32
No weight, w/Drew
2
Adrienne
Okon
CrossFit: 9:00 AM
48:00
10lb dumbbell
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