Whiteboard: 
Friday, May 22, 2020
Male Clients
1
Garett
Hood
6:15PM CrossFit
29:25
2
Joshua
Meyer
6:15AM CrossFit
30:35
25 db, 20 box, 135 DL
3
Chuck
Lambertz
6:15AM CrossFit
31:22
rx (scaled)
4
Easton
Swihart
4:15PM CrossFit
37:37
5
Jay
Lowell
4:15PM CrossFit
38:00
#25 db, 20" st over #155 dl
6
Michael
Wahlmeier
4:15PM CrossFit
44:20
25# x 21, 20# x 24 DBSC; 24” stepovers w/ box pu; 135# DL
Female Clients
1
Mallory
Robért
5:15AM CrossFit
33:32
2
Kayla
Garst
6:15AM CrossFit
36:00
Yay for box jump overs!!
3
Cierra
Mondero
Remote Athlete
29:51
BikeX2. Resting hip 😫
4
Alisha
Sipe
6:15AM CrossFit
32:08
#20 db. 9 jump overs, rest step. #105 dl
5
Leah
Loring
4:15PM CrossFit
34:29
25lbs, 105lbs
6
Joni
Wahlmeier
4:15PM CrossFit
34:30
20# 115 DL
7
Laura
Barta
6:15PM CrossFit
34:51
20#, 105#, step ups
8
Candace
Lister
5:15AM CrossFit
35:03
25,105
9
Cynthia
Atwell
6:15AM CrossFit
35:45
10
Amber
Lambertz
5:15AM CrossFit
36:31
11
Jenny
Bauer
6:15PM CrossFit
36:35
15#db; step;105 wtf was that!
12
Kacey
Roe
5:15AM CrossFit
38:00
That was rough
13
Teggan
Workman
4:15PM CrossFit
38:50
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