Whiteboard: 
Friday, May 22, 2020
Expand...Leaderboard
Men's Cinnamon Swirl
Alex Lewis
05/22/2020
8 + 2
Women's Cinnamon Swirl
No female leaders to show...
Male Clients
1
Alex
Lewis
5:30 AM CrossFit
8 + 2
At a nice post "Murph" recovery pace 🤣
2
Joe
Andrews
5:30 AM CrossFit
7 + 12
75#, ring rows
3
Cannon
Harris
4:30 PM CrossFit
6 + 4
55 lb deadlift; 45 lb push press
4
Jackson
Cheney
5:30 PM CrossFit
5 + 14
95lb
5
Brandon
Lloyd
5:30 PM CrossFit
5 + 0
Banded Pull-Ups
Female Clients
1
Brandy
Burnett
  Open Gym lunch
7 + 1
65#; inverted ring rows🤮
2
Stacy
Yates
6:30 AM CrossFit
6 + 8
Ripped hand-push ups, 65#
3
Sonja
Hubbard
6:30 AM CrossFit
6 + 7
65# & hr push ups--ripped & murph
4
Natalie
Estrada
5:30 AM CrossFit
5 + 15
Ring rows, 65#
5
Heather
Phillips
4:30 PM CrossFit
5 + 2
banded pullup (slow, easy form work); 55 lb
6
Madelyn
Bowman
4:30 PM CrossFit
5 + 0
7
Lawanda
Johnson
4:30 PM CrossFit
4 + 8
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