Whiteboard: 
Tuesday, May 21, 2019
Male Clients
1
Jeff
Freedman
11:45 AM CrossFit
5 + 3
50lb
2
Andy
Hengstebeck
11:45 AM CrossFit
4 + 17
45# db
3
Donald
Keller
5:30 pm CrossFit 
4 + 16
60# DB
3
Kevin
Potter
4:30 pm CrossFit 
4 + 16
4
Bobby
Fuentes
8:00 am CrossFit 
4 + 10
35db
5
Wade
Memmott
8:00 am CrossFit 
4 + 7
40# db 20" bj
6
John
Cunniff
6:30 pm CrossFit
4 + 5
7
Giuseppe
Carvelli
11:45 AM CrossFit
4 + 0
8
Marshall
Crosby
8:00 am CrossFit 
3 + 10
9
Joe
Guyette
11:45 AM CrossFit
3 + 0
20LBS DB - Hurt right shoulder.
Female Clients
1
Lynsey
Hathcock
8:00 am CrossFit 
5 + 5
50lb db
2
Laura
Paradiso
11:45 AM CrossFit
5 + 1
3
Terri
Thomas
4:30 pm CrossFit 
4 + 20
4
Sarah
Plocharczyk
8:00 am CrossFit 
4 + 16
#45 DB / 12 rep db snatch
5
Kelly
Stakely
8:00 am CrossFit 
4 + 14
35lb DB
6
Jean
Schumacher
6:00 am CrossFit
4 + 4
30#
7
Brittany
Whaley
11:45 AM CrossFit
4 + 2
8
Judy
DaRocha
6:00 am CrossFit
4 + 1
25lbs DB
9
Brynn
Lytell
4:30 pm CrossFit 
3 + 19
24" box 25 lb. dumbbell
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