Whiteboard: 
Monday, May 21, 2018
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Men's Squat Snatch
Payton Cozart
05/09/2022
3 x 2 @ 185 lbs
Colby Wollak
10/16/2017
3 x 2 @ 185 lbs
Johnny Quilla
05/09/2022
3 x 2 @ 135 lbs
Women's Squat Snatch
Alyson Knight
05/09/2022
3 x 2 @ 105 lbs
Jill Olinger
05/09/2022
3 x 2 @ 100 lbs
Olivia Watters
05/09/2022
3 x 2 @ 85 lbs
Male Clients
1
Eli
Joy
5:30 PM CrossFit
3 x 2 @ 145 lbs
2
Erich
Cloninger
5:30 PM CrossFit
3 x 2 @ 135 lbs
2
Josh
Roberts
5:30 PM CrossFit
3 x 2 @ 135 lbs
2
Kyle
Baker
4:00 PM CrossFit
3 x 2 @ 135 lbs
3
Hap
Clayton
4:00 PM CrossFit
3 x 2 @ 125 lbs
3
Patrick
Mizzell
8:30AM CrossFit Class
3 x 2 @ 125 lbs
4
Alto
Shambles
8:30AM CrossFit Class
3 x 2 @ 115 lbs
4
Devon
Speckman
4:00 PM CrossFit
3 x 2 @ 115 lbs
4
Jay
Parkhurst
6:30 PM CrossFit
3 x 2 @ 115 lbs
Snatch
4
malachi
mcquien
9:30 AM CrossFit
3 x 2 @ 115 lbs
5
Todd
Mehrmann
4:00 PM CrossFit
3 x 2 @ 105 lbs
6
Carter
Muir
5:30 PM CrossFit
3 x 2 @ 100 lbs
backsquat
6
Lanny
Natoli
5:30 PM CrossFit
3 x 2 @ 100 lbs
7
Jason
Blackwell
9:30 AM CrossFit
3 x 2 @ 95 lbs
7
Jonathan
Austin
5:30 AM CrossFit
3 x 2 @ 95 lbs
7
Justin
Lincoln
5:30 AM CrossFit
3 x 2 @ 95 lbs
7
Patrick
Dollak
9:30 AM CrossFit
3 x 2 @ 95 lbs
7
Todd
Mashburn
9:30 AM CrossFit
3 x 2 @ 95 lbs
8
King of
Verdict Ridge
5:30 PM CrossFit
3 x 2 @ 90 lbs
9
Scotty
Antibodies
8:30AM CrossFit Class
3 x 2 @ 85 lbs
10
Kevin
Watters
6:30 PM CrossFit
3 x 2 @ 80 lbs
11
Jim
Tuttle
6:30 AM CrossFit
3 x 2 @ 65 lbs
11
Stephen
Kent
5:30 AM CrossFit
3 x 2 @ 65 lbs
12
Owen
Vander Haar
4:00 PM CrossFit
3 x 2 @ 45 lbs
squat cleans
13
Bob
Swadley
12:00 PM CrossFit
3 x 2 @ 0 lbs
145 squat cleans
13
Darius
Nouri
8:30AM CrossFit Class
3 x 2 @ 0 lbs
115# snatch
13
Ryan
Walsh
4:00 PM CrossFit
3 x 2 @ 0 lbs
did squat cleans
Female Clients
1
Jill
Olinger
5:30 AM CrossFit
3 x 2 @ 85 lbs
1
Myra
Harmon
8:30AM CrossFit Class
3 x 2 @ 85 lbs
2
Brittany
Buckstad
4:00 PM CrossFit
3 x 2 @ 80 lbs
3
Jenn
Warcola
8:30AM CrossFit Class
3 x 2 @ 75 lbs
3
Susan
Sterling
5:30 AM CrossFit
3 x 2 @ 75 lbs
4
Amy
Plonk
4:00 PM CrossFit
3 x 2 @ 65 lbs
4
Angie
Clayton
9:30 AM CrossFit
3 x 2 @ 65 lbs
snatch
4
Emily
Wagner
5:30 PM CrossFit
3 x 2 @ 65 lbs
back sq
4
Leslie
Auton
4:00 PM CrossFit
3 x 2 @ 65 lbs
split snatch
4
Private
 
8:30AM CrossFit Class
3 x 2 @ 65 lbs
4
Rhonda
Halford
12:00 PM CrossFit
3 x 2 @ 65 lbs
4
Stacey
Nance
6:30 PM CrossFit
3 x 2 @ 65 lbs
5
Alyson
Denis
5:30 PM CrossFit
3 x 2 @ 55 lbs
5
Krissy
Jones
12:00 PM CrossFit
3 x 2 @ 55 lbs
power snatch
5
laurie
laine
8:30AM CrossFit Class
3 x 2 @ 55 lbs
hang clean squat (55) and hang push press (35)
5
Maddy
Fero
5:30 AM CrossFit
3 x 2 @ 55 lbs
5
Shelly
Walsh
4:00 PM CrossFit
3 x 2 @ 55 lbs
6
Maggie
Gaspar
4:00 PM CrossFit
3 x 2 @ 50 lbs
7
Adrianne
Glezen
4:00 PM CrossFit
3 x 2 @ 45 lbs
7 squat snatch, 2 front squat
7
Lisa
Hummel
9:30 AM CrossFit
3 x 2 @ 45 lbs
8
Pam
Floberg
6:30 PM CrossFit
3 x 2 @ 35 lbs
power snatch
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