Whiteboard: 
Wednesday, May 20, 2020
Expand...Leaderboard
Men's Radar
Justin Baker
05/20/2020
13:02
Jon Capello
05/20/2020
15:47
Austin Barclay
05/20/2020
17:23
Women's Radar
Margaret Lamb
05/20/2020
15:44
Daniela Plank
05/20/2020
17:48
Jordan Howard
05/20/2020
19:00
Male Clients
1
Justin
Baker
CrossFit: 5:00 AM
13:02
135#
2
Jon
Capello
CrossFit: 5:00 AM
15:47
185# bar
3
Austin
Barclay
CrossFit: 6:00 PM
17:23
225#
4
T.J.
Williams
CrossFit: 6:00 PM
18:18
225 DL Ring Dips
5
Nick
Blaylock
CrossFit: 4:00 PM
19:20
135#
6
Robert
Plank
CrossFit: 4:00 PM
20:06
225#, Ring Dips
7
Michael
Lamb
CrossFit: 6:00 PM
20:20
225lbs. Bench dips
8
Kevin
Kremb
CrossFit: 4:00 PM
20:39
165 lbs
9
Ralph
Keith
CrossFit: 5:00 AM
15:44
Modified: Ski 350/750/350, 45lbs deadlifts (injured hamstring)
10
Brandon
Self
CrossFit: 6:00 PM
23:52
400 meter on all runs
Female Clients
1
Margaret
Lamb
CrossFit: 6:00 PM
15:44
105 lbs
2
Daniela
Plank
CrossFit: 4:00 PM
17:48
105#, Bench Dips
3
Jaime
Craig
CrossFit: 4:00 PM
18:32
105#
4
Jordan
Howard
CrossFit: 5:00 AM
19:00
185#
5
Lauren
Baker
CrossFit: 5:00 AM
19:41
135#
6
Danielle
Hogue
CrossFit: 6:00 PM
20:21
105#
7
Cindy
Brewer
CrossFit: 4:00 PM
20:54
105dl and bench dips
8
Misty
Joyner
CrossFit: 6:00 PM
22:55
125 Barbell DL
9
Tori
Smallan
CrossFit: 5:00 AM
25:43
85#
10
Bethany
Welch
CrossFit: 5:00 AM
14:33
105#, bent knee dips, assault bike 800, 1600, 800
11
Shelley
Warren
CrossFit: 5:45 PM
14:34
Two 30 lb dB
12
Brooke
Joyner
CrossFit: 6:00 PM
20:43
105lb
13
Michelle
Blaylock
CrossFit: 5:00 AM
22:25
105# DL, box dip
14
Mollie
Matviyenka
CrossFit: 5:00 AM
25:05
105#
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