Whiteboard: 
Monday, May 20, 2019
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Men's Back Squat
Mr. Consistency
10/31/2016
1 x 1 @ 425 lbs
Dane Sonnenberg
05/17/2021
1 x 1 @ 415 lbs
Patrick Mizzell
08/12/2016
1 x 1 @ 400 lbs
Women's Back Squat
C Morales
06/21/2017
1 x 1 @ 275 lbs
Alyson Knight
09/01/2016
1 x 1 @ 255 lbs
Leslie Auton
12/11/2015
1 x 1 @ 250 lbs
Male Clients
1
Dane
Sonnenberg
4:00 PM CrossFit
1 x 1 @ 375 lbs
1
Kyle
Baker
4:00 PM CrossFit
1 x 1 @ 375 lbs
2
Mr.
Consistency
5:30 PM CrossFit
1 x 1 @ 365 lbs
3
Kenny
Hastings
6:30 PM CrossFit
1 x 1 @ 315 lbs
4
Alto
Shambles
8:30AM CrossFit Class
1 x 1 @ 305 lbs
4
Hap
Clayton
8:30AM CrossFit Class
1 x 1 @ 305 lbs
5
Colby
Wollak
4:00 PM CrossFit
1 x 1 @ 295 lbs
5
Ryan
Snitker
4:00 PM CrossFit
1 x 1 @ 295 lbs
235/265/245/275/255/295
5
Todd
Mehrmann
4:00 PM CrossFit
1 x 1 @ 295 lbs
6
Darius
Nouri
8:30AM CrossFit Class
1 x 1 @ 280 lbs
7
Brent
Miller
5:30 PM CrossFit
1 x 1 @ 265 lbs
8
Danny
Eckard
5:30 PM CrossFit
1 x 1 @ 255 lbs
9
Bob
Swadley
12:00 PM CrossFit
1 x 1 @ 245 lbs
9
Dane
Vander Haar
12:00 PM CrossFit
1 x 1 @ 245 lbs
10
Josh
Roberts
5:30 PM CrossFit
1 x 1 @ 235 lbs
11
Johnny
Quilla
4:00 PM CrossFit
1 x 1 @ 225 lbs
12
Jordan
Calhoun
5:30 AM CrossFit
1 x 1 @ 215 lbs
13
Daniel
Leatherman
5:30 AM CrossFit
1 x 1 @ 205 lbs
14
David
Fero
12:00 PM CrossFit
1 x 1 @ 190 lbs
15
Paul
Rafferty
6:30 AM CrossFit
1 x 1 @ 185 lbs
16
Jim
Tuttle
6:30 AM CrossFit
1 x 1 @ 165 lbs
17
Bernard
Tripp
6:30 AM CrossFit
1 x 1 @ 145 lbs
17
Neil
Glezen
4:00 PM CrossFit
1 x 1 @ 145 lbs
18
Owen
Vander Haar
4:00 PM CrossFit
1 x 1 @ 90 lbs
19
Husky Willie
Dann
8:30AM CrossFit Class
1 x 10 @ 65 lbs
20
Morgan
Fore
5:30 PM CrossFit
1 x 1 @ 10 lbs
first Day Plate Squats
Female Clients
1
Cambell
Vander Haar
4:00 PM CrossFit
1 x 1 @ 220 lbs
2
Kate
Conrad
5:30 AM CrossFit
1 x 1 @ 210 lbs
3
Mary
Mason
5:30 PM CrossFit
1 x 1 @ 205 lbs
4
Jill
Olinger
12:00 PM CrossFit
1 x 1 @ 200 lbs
5
Jennifer
Eckard
9:30 AM CrossFit
1 x 1 @ 185 lbs
6
Myra
Harmon
8:30AM CrossFit Class
1 x 1 @ 180 lbs
7
Cindy
Orr
8:30AM CrossFit Class
1 x 1 @ 175 lbs
7
Katie
Tuttle
4:00 PM CrossFit
1 x 1 @ 175 lbs
8
JULIA
SILVA
12:00 PM CrossFit
1 x 1 @ 155 lbs
9
Amy
Plonk
4:00 PM CrossFit
1 x 1 @ 150 lbs
10
Toni
Pate
5:30 AM CrossFit
1 x 1 @ 145 lbs
11
Brandy
Hagler
12:00 PM CrossFit
1 x 1 @ 140 lbs
12
Angie
Clayton
12:00 PM CrossFit
1 x 1 @ 135 lbs
12
Lauran
Stump
5:30 AM CrossFit
1 x 1 @ 135 lbs
13
Jenn
Warcola
9:30 AM CrossFit
1 x 1 @ 130 lbs
14
Emma
Mason
5:30 PM CrossFit
1 x 1 @ 125 lbs
14
Jacki
Collins
9:30 AM CrossFit
1 x 1 @ 125 lbs
15
Debbie
Burroughs
5:30 AM CrossFit
1 x 1 @ 110 lbs
15
Private
 
4:00 PM CrossFit
1 x 1 @ 110 lbs
16
Alyssa
Baker
4:00 PM CrossFit
1 x 1 @ 105 lbs
16
Brittany
Miller
6:30 PM CrossFit
1 x 1 @ 105 lbs
16
Shannon
Fichter
5:30 AM CrossFit
1 x 1 @ 105 lbs
17
Meghan
Dymes
5:30 AM CrossFit
1 x 1 @ 100 lbs
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