Whiteboard: 
Wednesday, May 19, 2021
Clients: 
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"A THING OR TWO" Part 1
Casey Cromwell
05/19/2021
18 Reps
Andrew Stitzel
05/19/2021
15 Reps
Justin Stein
05/19/2021
6 Reps
Clients
1
Brendan
Wuest
4:00 PM CrossFit
23 Reps
2
Casey
Cromwell
6:30 AM CrossFit
18 Reps
3
Andrew
Stitzel
6:30 AM CrossFit
15 Reps
4
Justin
Stein
4:00 PM CrossFit
6 Reps
5
Laura
McAdoo
6:30 AM CrossFit
16 Reps
35# prac balance and position Rds 1-3 20/10/10 rings Rds 4-6 20/1...
6
Josiah
Peacock
9:30 AM CrossFit
8 Reps
95#
7
Bob
Naes
4:00 PM CrossFit
7 Reps
RX everything but Weight. 65#
8
Kyle
Schreiber
6:30 AM CrossFit
6 Reps
115# scaled reps rnd 4-6
8
Lizzie
Coward
5:00 AM CrossFit
6 Reps
Dumpster fire 🔥
9
John
Marsh
6:30 AM CrossFit
5 Reps
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